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Researchers in London recently found that drinking a glass of water with one gram of instant black tea produced more
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Half a cup of pinto beans does more than make a great burrito, according to a new study published in the Journal of
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Most of us grab haphazard meals more often than usual during December. “But you can eat out and still eat
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Great for dinner or brunch. The tart, jewel like pomegranate seeds (arils) balance the natural sweetness of the roasted potatoes.
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What was the most important thing that happened in 2007? Al Gore’s movie, An Inconvenient Truth, got a lot of people’s
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Sparkling apple cider also works well. If you prefer your drinks less sweet, cut the mixture with fizzy water.
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Naturopathic doctor Mucosal membranes in nasal passages are thin and have a very rich vascular environment
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Every December, parents like me lament the “gimme” culture that so easily overtakes the holidays. But with
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These tasty “burgers” pack in the protein without the saturated fat. But read labels: Prepared food can be high in