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After centuries of neglect, the grain quinoa is enjoying a resurgence. Once a staple of the Incan empire, quinoa has
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Got a hunch? Don’t be afraid to go with your gut, says new research conducted at Leeds University Business School in
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Using a high-efficiency particulate air (HEPA) filter may boost heart and vascular health in older nonsmokers by as
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According to new research you don’t have to pound out 10-mile runs five days a week to feel energized. In fact,
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If you’re concerned about environmental and animal welfare issues, you probably lean toward buying organic, free-range meat.
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Choose a selection of spring greens — rainbow chard, dinosaur kale, salad lettuces — for this delicious salad.
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This quick dish gains a lot of flavor from piri piri, a simple Portuguese condiment that’s great on vegetables (or meats).
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Rainbow chard’s pink, orange, yellow, and red stalks are sweeter than light or white varieties. Pick a bunch with deep
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Folic acid is in everything from leafy greens and fruits to dried beans and nuts. Unfortunately arsenic is in a lot of