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A handful of new research studies point to potential health benefits from plants. Here’s a look at a few of them.
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While learning to live a gluten-free lifestyle can be daunting to anyone, it provides unique challenges to seniors over age 65.
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A mother-son team on a mission to introduce the American palate to the flavors of Morocco has plans for new lines of tea and artisanal couscous in 2018.
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We offer a month’s worth of habits to improve your well-being in a snap.
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Nourish your gut—naturally. Brimming with probiotics, tangy lacto-fermented veggies are a delicious way to maintain a balanced microbiome and healthy digestive system.
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Tech Neck? Text Claw? See if you have these common symptoms that stem from using screens and computers. And then relieve them with the following tips.
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All that time you spend staring at a screen really adds up during the day. Just how much time are you spending with your screens? Check out the infographic below.
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Desktops, smartphones and tablets, oh my. Learn how to navigate the dangers and upsides of today’s always-on world.
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Learn the top causes for bone loss and natural solutions to bone health in this infographic.