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Serves 4–6 / Seaweeds’ fatty acids and antioxidants have been linked to lower risks of breast and skin cancer.
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Serves 4 / In this wintery salad, the amount of lettuce should come to about 5 cups total. Learn how to extract
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Serves 4–6 / A member of the cruciferous vegetable family, broccoli is loaded with phytochemicals found to prevent
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20 MINUTES. Serves 6 / Prepared whole-wheat pizza crusts work wonders. Ingredient tip: Spicy green tomatillos are
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Try these natural remedies to ease the pain of strains and sprains.
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Make stretching a priority before and after workouts, or anytime really, with these five top stretches for increasing and maintaining flexibility.
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Use this delicious rich stock in soups and stews.
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This dessert needs to be made a day or two ahead and refrigerated, then brought to room temp before serving.
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This easy appetizer will impress your guests.