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Mushrooms are a source of vitamin D, which is linked to a sunny mood.
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This broth-based vegetable soup provides delicious hydration—important for mental clarity.
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In this beautiful dish, cruciferous vegetables, including cabbage, provide tryptophan and selenium, which relax your body and mind.
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Happiness in a bowl! Lentils are a good-mood superstar, offering blood-sugar-moderating fiber, energizing iron and calming magnesium.
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Is pasta really that bad for you? A new study suggests it may be getting an undeserved bad reputation.
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there’s a unique power in our response to music. That’s because music reaches deeper physical systems more efficiently than other types of art
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For the gluten-free newbie, this list may offer a few “watch out” moments.
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Skyr is now readily available in the United States, with many brands offering organic options flavored with whole fruits. Here are a few of my favorite skyr varieties.
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Bloggers sampled 19 products and weighed in on which were their favorite. Which products made the top three coveted spots for favorite products? Stay tuned through the end of the slideshow.