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A well-known digestive regulator, fiber aids satiety and helps keep blood sugar levels even by slowing glucose absorption. These high-fiber choices may surprise you.
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Whether you’re making a hearty vegetarian chili or enjoying some good ’ol BBQ, a few simple steps will ensure your
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Unrefined, organic coconut oil is a rich, buttery, slightly sweet superfood used for centuries in the tropics.
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No sunscreen—no matter how high the SPF—offers 100% protection from the sun’s burning UV rays, nor the damage it can
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A vegan menu including Baby Greens, Heirloom Tomato, and Basil Salad; Italian Harvest Vegetable Soup; Roasted
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Garnish with chilled dairy-free whipped cream, chocolate drizzle, and nondairy chocolate-covered espresso
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Serves 6 / With a tender, unique texture, orzo is one of my favorite pastas; it’s also attractive on the plate. 1/2
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Serves 6 / A pleasure for vegetarians and meat eaters alike. Ingredient tip: I use Field Roast vegan sausage, made
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Cici (garbanzo) beans add lean protein and texture to this hearty dish. Baby artichokes can be eaten whole after cooking because they don’t have the fuzzy heart typical of larger artichokes.