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Makes about 30 / Heart-healthy oats, coconut, and chocolate make these sweet treats a more sensible dessert—in
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For best results, cook the chicken the same day you plan to eat it, but let cool completely before packing so the coating doesn’t get soggy. Use panko (coarse Japanese-style bread crumbs) for a crispy crust or plain bread crumbs for a “sandy” crust.
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Perfect for a picnic! For easy transport, wrap sandwiches in biodegradable waxed paper, or spear each half with a toothpick and pack in an airtight container.
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…. if eaten, according to the recent study from the University of Utah, which showed that inadvertently consuming
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Watch Delicious Living’s Editor-in-Chief Radha Marcum with ReserveAge Organic founder Naomi Wittel Fifty glasses of
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Is eating B vitamins better than supplementing? New research shows food sources may be better for cancer
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It’s summertime and the living is—well, a little hazardous, now that you’re out and about more. But with the right
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Exercise regularly. “Exercise has an insulin-like effect,” says June Kloubec, PhD, an associate professor of exercise
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Chromium What it is: This trace mineral is present in small amounts in whole grains, brightly colored fruits and