Delicious Living Contributor

Following a vegan diet shouldn’t mean falling short on any essential vitamins and minerals. Here are the top supplements to add to your routine.

Set these flavor-packed treats out at your kids’ (or your!) holiday get together and wow more than just your gluten-free guests.

A member of the sunflower family, Jerusalem artichokes (also called sunchokes) are sweeter and nuttier than regular potatoes, and exert less effect on blood sugar.

Naturally dried fruits are sweet, tart, and nutrient-rich bites. Here’s how to use cherries, plums, apricots, blueberries, cherries, and figs.

As a parent, feeding children nourishing foods is one of your most important jobs. Put these nutrient-packed foods at the top of your list.

Research has linked stress to diseases such as obesity and diabetes, along with lowered immunity, depression, allergies, osteoporosis, and Alzheimer’s. Try these seven proven techniques to reduce anxiety symptoms and boost energy.

On Nov. 15, join Udi’s Gluten Free Foods and author Shauna James Ahern, blogger and author of “Gluten-Free Girl and the Chef,” in Denver for a free gluten-free cooking demonstration and inspiration.

Stressed out by Thanksgiving plans? Check out the online Thanksgiving planning guide created by Organic Valley and Simply Organic.

Banish germs—and avoid excessive antibiotic use—with alternative remedies.