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A poor diet in early childhood—with lots of fats, sugars, and processed foods—was associated with a slightly lower IQ at the age of 8.5, in a recent study. On the other hand, a healthy diet may have the opposite effect.
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Sleepless? You might be missing the deeper issue, say experts. Herbs and supplements can help, but you’ll need to know the right ones for you.
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Early this year, the Natural Products Association and New Hope Natural Media announced a new name for the tradeshow and conference they produce in partnership: Natural Products Association MarketPlace.
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Whether you are experiencing simple restlessness or a more severe sleep disorder, these sleep aids will help you get that deep, rejuvenating slumber you need.
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Recent research shows vitamin C helped the mood of hospital patients.
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Ingredients to avoid when shopping for pet food
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Meet Koa Halpern and Fast Food Free.
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Find out what the enzymes amylase, cellulase, lipase and protease are used for and how they work. Hint: They can help with digestion, circulation, allergies, weight management, and more.
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Four kinds of healthy noodles to try