Delicious Living Contributor

Hard-boiled egg (available in salad bars); black-bean dip with baked tortilla chips and sliced bell peppers; honey yogurt for dessert.

Whole-grain pita stuffed with hummus and sprouts; string cheese; an apple.

Packaged brown-rice sushi with salmon or tuna; spinach-and-orange salad dressed with sesame oil, rice vinegar, and salt.

There is a second generation of innovative gluten-free products hitting shelves now.

Find out which supplements are best for your child’s developing body and mind.

Research indicates that people who consume more alpha-carotene tend to live longer.

Try these recipes for a quick, cost-effective gluten-free meal.

These nutrients are vital for maintaining healthy bones.

Learn how to make ingredients go farther to save money.

This easy casserole will be a hit with the whole family.

This money-saving recipe serves six people with one pound of beef.