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Serve these noodles with Sriracha sauce on the side for people who like a spicier dish. If anyone is allergic to peanuts, substitute roasted cashews.
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Bok choy and broccoli provide numerous powerful antioxidants, vitamins C and K, and essential minerals, including calcium and iron. Curry pastes themselves are therapeutic, with ingredients that both stimulate appetite and aid digestion.
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Buckwheat, a whole-protein, nutrient-dense grain, combines here with Mediterranean flavors for a tasty filling between roasted eggplant slices.
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A new study that found high-dose vitamin D supplementation helped lower risk for heart disease—and boost survival—is a data point in favor of experts who have long said the IOM guidelines are still too low.
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The New York Times recently posted a reader essay contest—and it’s widened the schism between carnivores and vegetarians.
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Why do most bone health supplements contain twice as much calcium as magnesium when recent studies show taking more calcium isn’t necessarily better?
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In an era of cluttered label claims, in which gluten-free and omega-3s seem to be overtaking all others, how much does certified organic status matter?
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New research shows that low-level, constant exposure to hormone-disrupting chemicals contributes to obesity and diabetes.
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As sales of Fair Trade Certified natural food products skyrocket, these five new introductions debuted at Expo West 2012 join the ranks of today’s best ethically-sourced offerings.