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Bok choy and broccoli provide numerous powerful antioxidants, vitamins C and K, and essential minerals, including calcium and iron. Curry pastes themselves are therapeutic, with ingredients that both stimulate appetite and aid digestion.
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Buckwheat, a whole-protein, nutrient-dense grain, combines here with Mediterranean flavors for a tasty filling between roasted eggplant slices.
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A new study that found high-dose vitamin D supplementation helped lower risk for heart disease—and boost survival—is a data point in favor of experts who have long said the IOM guidelines are still too low.
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The New York Times recently posted a reader essay contest—and it’s widened the schism between carnivores and vegetarians.
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Why do most bone health supplements contain twice as much calcium as magnesium when recent studies show taking more calcium isn’t necessarily better?
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In an era of cluttered label claims, in which gluten-free and omega-3s seem to be overtaking all others, how much does certified organic status matter?
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New research shows that low-level, constant exposure to hormone-disrupting chemicals contributes to obesity and diabetes.
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As sales of Fair Trade Certified natural food products skyrocket, these five new introductions debuted at Expo West 2012 join the ranks of today’s best ethically-sourced offerings.
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SeabuckWonders’ USDA-certified organic sea buckthorn line offers the highest and purest Omega-7 content of all sea buckthorn products available in the industry while maintaining the most value per dollar for its customers. The product line was highlighted at the recent Expo West tradeshow in Anaheim, Calif.