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This soup is like Italian minestrone, kicked into a different universe by spices from the Arab World.
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A kapha-balancing dish. You can also prepare it with bulgar and substitute dried cherries for the cranberries for a dish that keeps vata and pitta happy.
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A vegetarian version that is mostly balancing for vata.
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If you love ginger, this one’s for you, especially if you use the greater amount.
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Many chefs recommend using currant jam when working with berries, but you can also use apricot or peach jam, or a blend. Excellent when accompanied by caramel-swirl frozen yogurt.
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This elegant yet simple dessert is a perfect way to enjoy kiwi, including the new gold variety.
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A winning taste for kids and adults. Ice pops are easy and fun to make, so use whatever vegetables sound good to you.
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Pure fruit in frozen form; couldn’t be simpler!
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With temperatures heating up outside around the 4th of July, dial down the heat with these cool, no-cook recipes bursting with flavor, hydration and raw nutrients.