Delicious Living Contributor

With half the sodium of two bread slices and one-third the sodium of a large flour tortilla, lavash is a smart choice for this hearty wrap. Look for baba ghanoush in the refrigerator section next to the hummus, or in the deli department.

This clever and delicious mac and cheese rendition slips in cauliflower florets for extra nutrition. Prep tips: The key to making this dish shine is to cut the cauliflower into pieces about the same size as the noodles. For even more vitamins and fiber, stir in a cup of peas before baking.

You’ll love how you feel after downing this vitamin-C-rich drink. Ingredient tip: Look for wheatgrass juice in the freezer section of a natural food store; it’s generally sold in 12-packs of 1-ounce shots.

Light, refreshing and delicious. Need we say more?

Accompany with cracked wheat and couscous pilaf plus steamed sugar snap peas.

This unique dish is best eaten within an hour of preparation.

This simple version of Romesco sauce goes well with any white-fleshed fish.