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A fantastic alternative to mayonnaise-based slaws, this colorful side dish is full of vitamins, fiber, and heart-healthy unsaturated fat.
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Antioxidant-rich cocoa nibs aren’t at all sweet but add a lush, flavorful note to simple salads like this one.
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Seasonal citrus and sturdy endive liven up dark winter days with fresh taste.
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Sweet, sour, and salty tastes make this dish an addicting meal for a single diner or appetizers for two.
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This fresh-tasting and antioxidant-packed relish makes a wonderful accompaniment to holiday dinners and leftover-turkey sandwiches.
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Pomegranate seeds (also called arils) add eye-popping red to this green salad.
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Pears are a perfect match for sweet, light dessert wines, and chocolate adds a special-occasion touch.
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Pioneering research dives into the impact antibiotics have on childhood obesity. What does this mean for probiotics’ benefits?
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Meringue-coated baked apples filled with healthy-fat walnuts and antioxidant-rich cranberries give this old-fashioned treat a new twist.