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Originating in the U.K., “Dry January” is emerging as a hot trend in the United States. Just how might your body benefit from 30 days of alcohol-free living? Read on.
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Learn the basics of making overnight oats using this illustrated recipe.
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If you’re exhausted from holiday feasting and want something simple to take to a New Year’s Eve party, or to have on hand for family snacks and ready-made travel treats, try these 17 easy recipes for bars, balls and bites that will fit nicely into your schedule—and your fridge.
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Natural Grocers tapped its nutrition experts, category managers and more to identify the expected breakout trends in nutrition and health in 2018.
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Nothing says thoughtful celebration like making end-of-meal treats that are mindful of those with a gluten sensitivity or intolerance.
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Learn about the power of probiotics in this infographic.
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Great things come in small sizes—especially during the holiday season. Grease up your muffin tin to make individual-size goodies to share with friends and family
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We’ve gathered our top 10 simple and seasonal breakfast recipes that add merriment and cheer to mornings with the family.