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Perk up your morning routine with a mug of mushroom coffee A now-regular sight on…
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The new bean on the block Yet another ultra-nutritious ingredient to add to your pantry,…
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Sip on hibiscus water for a better night’s sleep struggling with sleep? Give hibiscus water…
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Treat your joints to Functional Range Conditioning First created by Dr. Andreo Spina, the goal…
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Enjoy a snack-sized workout What if you could enjoy all the benefits of a regular…
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Sharpen your mind with nootropics You may already take supplements to improve your physical health,…
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Shake it off (with shaking meditation) Feeling stressed or anxious? Consider trying shaking meditation to…
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Although the new year is well under way, here at delicious living we are still feeling…
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Try hula hooping for cardio and muscle toning Although hula hooping might sound like child’s…