This beautiful borscht offers a classic Eastern European dish with a healthy makeover. While maintaining the robust flavors of a traditional borscht, beef is replaced with the lean richness of bison for an added twist.
Protein packed
Not only is bison lower in fat and calories than beef, but it’s also higher in protein, making it a tasty and healthy beef alternative.
Beet and Bison Borscht
Ingredients
- 1 lb extra-lean ground bison
- 2 cups Peeled and Diced Onion
- 1 cup finely diced celery
- 1 cup finely diced carrots
- 6 cups low-sodium beef or vegetable stock
- 4 cups peeled and grated beets
- 2 cups grated purple cabbage
- 2 Tbsp white vinegar
- 1/2 cup finely chopped fresh dill
Instructions
- In large saucepan, brown ground bison over medium-high heat. Add in onions, celery, and carrots and cook for 5 to 7 minutes. Add in stock along with the beets and cabbage. Bring to a boil then simmer for 30 minutes.
- Remove from heat and stir in vinegar and dill. Serve as is or with your choice of sour cream, Greek yogurt, or a non-dairy topping.
Recipe Notes
Per serving: 233 calories; 19 g protein; 7 g total fat (3 g sat fat); 25 g total carbohydrates (16 g total sugars, 6 g fiber); 317 mg sodium