If you’re hungry for a nighttime snack, then spoon up this creamy, sweet-tart yogurt bowl to help promote some sweet dreams. It’s also a great breakfast option with a little granola tossed on top. The cherry compote can be made up to 5 days in advance.
Ingredients
- 1 cup tart cherry juice
- 1 Tbsp honey
- 1 cup dried tart cherries
- 1 Tbsp minced fresh ginger
- 2 tsp grated orange zest
- Pinch of salt
- 1 tsp vanilla extract
- 3 cups Plain yogurt
- 1/2 cup chopped walnuts
Instructions
- In medium saucepan, place cherry juice, honey, dried cherries, ginger, orange zest, and a pinch of salt. Bring to a boil, reduce heat to low, cover, and simmer gently for 15 minutes.
- With slotted spoon, remove dried cherries from pan and set aside. Raise heat to high and boil, uncovered, for 3 minutes, or until liquid is reduced by about half and syrupy. Stir cherries back into liquid and add vanilla.
- Place yogurt in serving bowls and top with cherry compote and walnuts.
Notes
Per serving: 479 calories; 17 g protein; 12 g total fat (2 g sat. fat); 74 g total carbohydrates (61 g sugars, 2 g fiber); 175 mg sodium
