Peas are a beautiful, bright reminder of summer, so this salad is the perfect side dish for a summer barbecue, or a light, fresh lunch. Peas are naturally sweet, so they’re a favorite with kids. The nuttiness of the dukkah adds flavor to the simple and subtle dressing, while the burrata provides depth, creaminess, and an element of decadence suitable for a lazy summer day.
Summertime switches
Use a mixture of cherry and heirloom tomatoes combined with arugula for an equally delicious alternative to the summery peas and sprouts.
- 1 Tbsp roasted sunflower seeds
- 1 Tbsp pistachio nuts
- 1/4 tsp coriander seeds
- 1/4 tsp cumin seeds
- 2 cups roughly chopped snow peas
- 2 cups roughly chopped snap peas
- 2 cups pea shoots
- 2 Tbsp finely chopped mint
- 2 Tbsp finely chopped chives
- 2 Tbsp freshly squeezed lemon juice
- 1 Tbsp extra-virgin olive oil
- Pinch of salt optional
- 4 1/2 oz burrata or substitute with fresh mozzarella or feta cheese
- In spice grinder or with mortar and pestle, blend all dukkah ingredients together.
- In bowl or on serving platter, place snow peas, snap peas, and pea shoots. Sprinkle finely chopped mint and chives overtop.
- In small bowl, whisk lemon juice and olive oil together and drizzle over peas. Dust with dukkah and give a little toss. Add a pinch of salt, to taste. Place burrata delicately overtop salad for a show-stopping element, and cut open for serving. Alternatively, tear burrata into bite-sized pieces and toss throughout salad before serving.
Per serving: 313 calories; 18 g protein; 13 g total fat (5 g sat. fat); 34 g total carbohydrates (8 g sugars, 6 g fiber); 121 mg sodium