Pea and Radish Salad with Miso Tahini Dressing

In this fresh spring salad, spicy radishes and crisp snap peas work together perfectly with a miso tahini dressing that dishes plenty of umami flavour. Full of colour, not only is this salad appealing to the eye, but its fresh crunchy texture and bright flavours will keep you coming back for more.

Sustainability cred

Organic peas and radishes can be grown sustainably without soil-depleting fertilizers. Peas fix nitrogen in the soil, and radishes can aerate soil. That means that, when rotated correctly, radishes can enhance soil health. The way we choose to eat these vegetables can also have an impact on reducing food waste.

Pea and Radish Salad with Miso Tahini Dressing

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Servings

2

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Ingredients

• 2 cups snap peas 500 mL
• 2 cups sliced radishes 500 mL
• 1 tsp white miso paste 5 mL
• 1 tsp tahini 5 mL
• 1 tsp tamari or low-sodium soy sauce 5 mL
• 1 Tbsp rice wine vinegar 15 mL
• 1/4 tsp honey 1 mL
• 1 tsp sesame oil 5 mL
• 2 Tbsp finely chopped chives 30 mL
• 1 Tbsp chopped fresh mint 15 mL
• 1 tsp black sesame seeds 5 mL

Ingredients 2 cups snap peas 500 mL 2 cups sliced radishes 500 mL 1 tsp white miso paste 5 mL 1 tsp tahini 5 mL 1 tsp tamari or low-sodium soy sauce 5 mL 1 Tbsp rice wine vinegar 15 mL 1/4 tsp honey 1 mL 1 tsp sesame oil 5 mL 2 Tbsp finely chopped chives 30 mL 1 Tbsp chopped fresh mint 15 mL 1 tsp black sesame seeds 5 mL

Servings 2 Print Recipe

Instructions

1. Trim peas and slice lengthwise through centre of the pod. Add to large bowl with sliced radishes.
2. For dressing, in small bowl, mix miso paste, tahini, tamari, vinegar, honey, and sesame oil.
3. Pour dressing over pea and radish mixture and combine. Sprinkle with chives and mint and toss. Tip salad into serving bowl and sprinkle with sesame seeds.

Recipe Notes

Each serving contains: 134 calories; 6 g protein; 5 g total fat (1 g sat. fat); 17 g total carbohydrates (3 g sugars, 7 g fibre); 307 mg sodium