Jazz up your standard salsa routine with fresh summer blueberries and pineapple.
U.S. Highbush Blueberry Council
Instructions
- Combine blueberries, pineapple, jalapeño, 2 tablespoons of the lime juice, lime zest, cilantro and red onion.
- Season with salt and additional lime juice as needed.
- Serve with tortilla chips or as an accompaniment to fish or chicken.
Recipe Notes
Nutrition Facts
U.S. Highbush Blueberry Council
Amount Per Serving
Calories 40
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Total Carbohydrates 10g
3%
Dietary Fiber 15g
60%
Protein 5g
10%
* Percent Daily Values are based on a 2000 calorie diet.
PER SERVING: 40 calories, 0.5g protein, 10g carb, 1.5g fiber, 0.2g fat (0g sat fat)