Covered tightly and refrigerated, this tasty appetizer or side dish can be prepared up to four days in advance. In a pinch, use bottled red bell peppers. Serve as is, or accompany with pita bread for scooping.
Marinated Vegetables with Feta
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Ingredients
- 2 large bell peppers red, orange, yellow, or a mix
- 3 tablespoons olive oil
- 1/2 pound feta cheese, cut into 1-inch cubes
- 1 cup pitted kalamata olives, rinsed and drained
- 1/2 large red onion, very thinly sliced
- 1 clove garlic, minced
- 1 tablespoon red wine vinegar
- 1 tablespoon dried oregano
- 1/4 cup fresh lemon juice
Instructions
- Preheat oven to 450°. Cut bell peppers in half lengthwise; remove seeds and membranes. Brush exteriors lightly with a little olive oil and place, cut side down, on a baking sheet. Roast for 20-25 minutes, until well blackened. When cool, remove and discard skins; slice peppers into 2-inch strips. (You can also blacken peppers over a gas flame, holding with tongs and rotating.)
- Combine peppers, remaining olive oil, feta, and olives in a large bowl. Toss gently to coat completely. Add onion, garlic, vinegar, oregano, and salt and pepper to taste; toss again. Pour lemon juice over mixture. Refrigerate at least 3 hours.
Recipe Notes
Nutrition Facts
Marinated Vegetables with Feta
Amount Per Serving
Calories 225
% Daily Value*
Cholesterol 34mg
11%
Sodium 567mg
24%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Protein 6g
12%
* Percent Daily Values are based on a 2000 calorie diet.
PER SERVING: 225 cal, 75% fat cal, 19g fat, 7g sat fat, 34mg chol, 6g protein, 8g carb, 2g fiber, 567mg sodium
