Whenever I make homemade hummus, the kids can predict what will be in their lunch boxes the next day: veggie rolls made with heaping scoopfuls of this creamy spread. With one of my kids already leaning toward becoming vegetarian, these tortilla roll-ups are a protein-packed, tasty lunchtime lifesaver.
Get my favorite Supereasy Hummus recipe in my new cookbook, Weelicious Lunches (William Morrow, 2013), or use whatever you find in your natural products store.
Ingredients
- 1/2 cup Supereasy Hummus
- 4 whole wheat tortillas
- 2 medium carrots, peeled and grated (about 1 cup)
- 1 avocado, sliced
Instructions
- Spread 2 tablespoons hummus on each tortilla, taking care to cover the edges, since the hummus will act as a glue to hold the wrap together.
- Sprinkle ¼ cup of the grated carrots along the closest edge of each tortilla, and lay a quarter of the avocado slices on top of the carrots.
- Roll up, slice in half diagonally, and serve.
Notes
Get more school lunch recipes like this at weelicious.com!
Advertisement
