This satisfying and fiber-rich mixture is a true celebration of autumn. Ingredient tip: Save time by using bottled chestnuts and frozen sweet potatoes, if you like.
Roasted Yams, Squash and Chestnuts with Hazelnut Topping
Ingredients
FILLING
- 5 leeks, well rinsed and sliced into 3/4-inch chunks white and light green parts
- 2 shallots, thinly sliced
- 2 large garnet yams, peeled and cut into 1-inch pieces or two 10-ounce bags frozen chopped sweet potato
- 1 1-pound butternut squash, peeled, seeded, and cut into 1-inch pieces
- 1 cup roasted chestnuts or one 7-ounce jar roasted chestnuts, drained
- 1 teaspoon dried sage
- 1 teaspoon dried marjoram
- Salt and freshly ground black pepper to taste
- 2 tablespoons olive oil
- 1 cup low-sodium, fat-free vegetable broth
TOPPING
- 1 cup freshly grated pecorino cheese
- 3/4 cup hazelnuts, coarsely chopped
- 1/2 cup dry whole-wheat panko or regular breadcrumbs
- 2 tablespoons raw pumpkin seeds
- 3 tablespoons olive oil
- Freshly ground black pepper
Instructions
- Preheat oven to 400°. Combine all vegetables, chestnuts, sage, marjoram, salt, and pepper in a large roasting pan; drizzle with olive oil and toss gently to coat. Roast for 45 minutes, stirring once or twice, or until vegetables are tender and browned. Remove from oven.
- Stir in broth. Transfer mixture to a 9x13-inch baking dish lightly coated with cooking spray.
- In a medium bowl, combine all topping ingredients. Sprinkle over filling. Bake for 30 minutes or until filling is hot and bubbly.
Recipe Notes
Nutrition Facts
Roasted Yams, Squash and Chestnuts with Hazelnut Topping
Amount Per Serving
Calories 422
% Daily Value*
Cholesterol 10mg
3%
Sodium 352mg
15%
Total Carbohydrates 54g
18%
Dietary Fiber 8g
32%
Protein 10g
20%
* Percent Daily Values are based on a 2000 calorie diet.
PER SERVING: 422 cal, 41% fat cal, 20g fat, 4g sat fat, 10mg chol, 10g protein, 54g carb, 8g fiber, 352mg sodium