In this refreshing snack, pineapple and nuts naturally boost serotonin levels, while cinnamon helps to balance blood sugar and promotes a sense of well-being....More
Grape tomatoes are sweeter than cherry tomatoes, and they're easier to eat in a single bite. They've become the darling of crudités platters and the poster veggie for healthy snacks....More
In this more unusual approach, sweet potatoes, which are full of fiber and beta-carotene, are cut into long wedges and roasted until slightly crispy on the outside and creamy on the inside....More
These neat little vessels are tender and moist, with a pungent, crunchy top—a good way to attract hesitant young children to the concept of a vegetable dish....More
The beneficial bacteria in kefir survive when frozen, making these delicious creamy pops a treat for your tummy. Also try this with flavored kefir. If you don’t have fresh cherries, substitute frozen....More
A grown-up popsicle (for kids, you might leave out the basil). The sweeter your fruit, the less sweetener you will need, so be sure to taste your mixture before adding any. You can also use nectarines in these yummy pops....More
From orange-lemon meringues to frozen chocolate and peppermint sandwiches to cranberry-ginger biscotti, count down the 12 days of Cookies with Delicious Living magazine!...More
Snacks may be the quintessential kid food: small, tasty, and quick. But what parent hasn’t lamented an appetite spoiled by a sugar- or carb-loaded snack? Just like any food, quality counts....More
