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More in Diet

  • Jan. 1, 2003
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    Delicious Living

    Wilted Spinach with Mushrooms

    Wilted Spinach with Mushrooms January, 2003 Serves 3 / This recipe showcases spinach, a true powerhouse rich in folate,...More
  • Sep. 1, 2002
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    Delicious Living

    Enlightened Salad

    Combine some or all of these ingredients for a nutrient-rich feast. Arugula, for instance, contains indoles that...More
  • Aug. 1, 2001
    article
    Delicious Living

    Diabetes Prevention Guide: Diet

    Recommendations Rationale Notes Emphasize fiber-rich, low-carbohydrate vegetables and adequate protein from lean,...More
  • May 1, 2001
    article
    Delicious Living

    Avocado Accolades

    Avocado Accolades Let's hear it for the good seed! Ounce for ounce, avocados boast the highest levels of fiber,...More
  • Feb. 1, 2001
    article
    Delicious Living

    Answers: Dietary Do's and Don'ts

    1. High-fat nuts are good for the heart. You answered: #form.one# True. Nuts are high in fat, and many people...More
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Commentaries and Blogs
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by Elisa Bosley
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