Heart-Healthy http://deliciousliving.com/taxonomy/term/986/more en 4 ways to cook sardines http://deliciousliving.com/heart-healthy/4-ways-cook-sardines <div class="node-body article-body">A member of the herring family, sardines are chock-full of heart-healthy omega-3 fatty acids and vitamin B12.</div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/heart-healthy/4-ways-cook-sardines" target="_blank">read more</a></p> http://deliciousliving.com/heart-healthy/4-ways-cook-sardines#comments Heart-Healthy Wed, 22 Jan 2014 23:40:00 +0000 283261 at http://deliciousliving.com Natural Vitality's top 5 recipes from 2013 http://deliciousliving.com/heart-healthy/natural-vitalitys-top-5-recipes-2013 <div class="node-body article-body">Natural Vitality Living's recipes stand out with their nutrient density, easy preparation, and healthy takes on classic dishes. Enjoys these favorites from 2013.</div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/heart-healthy/natural-vitalitys-top-5-recipes-2013" target="_blank">read more</a></p> http://deliciousliving.com/heart-healthy/natural-vitalitys-top-5-recipes-2013#comments Heart-Healthy Wed, 18 Dec 2013 17:24:00 +0000 282911 at http://deliciousliving.com Grilled Salmon with Lentils and Curried Mint Yogurt http://deliciousliving.com/recipes/grilled-salmon-lentils-and-curried-mint-yogurt-0 <div class="field-content-source"> <a href="/dl-brand-page">Delicious Living</a> </div> <div class="node-body recipe-body">Lentils are inexpensive, quick-cooking, and the most nutrient-dense of all legumes, with abundant lean protein, fiber, folate, and iron. </div> <div class="field-image-promo"> <a href="/recipes/grilled-salmon-lentils-and-curried-mint-yogurt-0" class="imagecache imagecache-med_crop imagecache-linked imagecache-med_crop_linked"><img alt="" src="http://deliciousliving.com/site-files/deliciousliving.com/files/imagecache/med_crop/uploads/2013/08/ffsalmonwsauce.jpg" title="" class="imagecache imagecache-med_crop" /></a> </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/recipes/grilled-salmon-lentils-and-curried-mint-yogurt-0" target="_blank">read more</a></p> Gluten-Free Heart-Healthy Mon, 05 Aug 2013 19:52:00 +0000 279721 at http://deliciousliving.com Poached Salmon Salad with Walnuts, Avocado, and Blackberries http://deliciousliving.com/recipes/poached-salmon-salad-walnuts-avocado-and-blackberries-0 <div class="node-body recipe-body">This simple but elegant salad is perfect for a special lunch. </div> <div class="field-image-promo"> <a href="/recipes/poached-salmon-salad-walnuts-avocado-and-blackberries-0" class="imagecache imagecache-med_crop imagecache-linked imagecache-med_crop_linked"><img alt="" src="http://deliciousliving.com/site-files/deliciousliving.com/files/imagecache/med_crop/uploads/2013/02/f3poachedsalmonsalad33.jpg" title="" height="200" width="355" class="imagecache imagecache-med_crop" /></a> </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/recipes/poached-salmon-salad-walnuts-avocado-and-blackberries-0" target="_blank">read more</a></p> Heart-Healthy Seafood Fri, 01 Feb 2013 23:43:00 +0000 274571 at http://deliciousliving.com 7 anti-inflammatory foods and recipes http://deliciousliving.com/heart-healthy/7-anti-inflammatory-foods-and-recipes <div class="node-body gallery-body">Good food choices (even chocolate!) can reduce disease-promoting inflammation. </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/heart-healthy/7-anti-inflammatory-foods-and-recipes" target="_blank">read more</a></p> http://deliciousliving.com/heart-healthy/7-anti-inflammatory-foods-and-recipes#comments Heart-Healthy Thu, 31 Jan 2013 20:11:00 +0000 274501 at http://deliciousliving.com Sardine and Sun-Dried Tomato Salad http://deliciousliving.com/recipes/sardine-and-sun-dried-tomato-salad-0 <div class="field-content-source"> <a href="/dl-brand-page">Delicious Living</a> </div> <div class="node-body recipe-body">Sardines contain the same inflammation-taming fats as salmon but are less expensive. Pairing sardines with tuna tones down their concentrated flavor; adjust the ratio if you like a pronounced taste. For a tuna-melt twist, spread this salad on sliced whole-grain bread, sprinkle with chopped tomatoes, and broil until hot.</div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/recipes/sardine-and-sun-dried-tomato-salad-0" target="_blank">read more</a></p> Heart-Healthy Seafood Thu, 31 Jan 2013 19:17:00 +0000 274481 at http://deliciousliving.com Roasted Sweet Potato Sticks with Basil-Tofu Dip http://deliciousliving.com/recipes/roasted-sweet-potato-sticks-basil-tofu-dip <div class="field-byline"> Joanne Saltzman </div> <div class="field-content-source"> <a href="/dl-brand-page">Delicious Living</a> </div> <div class="node-body recipe-body">Dark vegetables like sweet potatoes are especially anti-inflammatory. Olive oil's healthy compounds include oleocanthal, which works like ibuprofen to quell inflammation. </div> <div class="field-image-promo"> <a href="/recipes/roasted-sweet-potato-sticks-basil-tofu-dip" class="imagecache imagecache-med_crop imagecache-linked imagecache-med_crop_linked"><img alt="" src="http://deliciousliving.com/site-files/deliciousliving.com/files/imagecache/med_crop/uploads/2013/01/friesr1sweetpotato.jpg" title="" class="imagecache imagecache-med_crop" /></a> </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/recipes/roasted-sweet-potato-sticks-basil-tofu-dip" target="_blank">read more</a></p> Heart-Healthy Snacks Thu, 31 Jan 2013 19:09:00 +0000 274471 at http://deliciousliving.com Garlic lowers blood pressure, new study reinforces http://deliciousliving.com/blog/garlic-lowers-blood-pressure-new-study-reinforces <div class="node-body blog-body">A new study found that garlic may reduce high blood pressure. What else can this onion-relative do—and how can you add more to your diet? </div> <div class="og_rss_groups"><ul class="links"><li class="og_links first last"><a href="/blog/delicious-living-blog">Delicious Living Blog</a></li> </ul></div><p><a href="http://deliciousliving.com/blog/garlic-lowers-blood-pressure-new-study-reinforces" target="_blank">read more</a></p> http://deliciousliving.com/blog/garlic-lowers-blood-pressure-new-study-reinforces#comments Heart-Healthy Delicious Living Blog Wed, 09 Jan 2013 18:09:00 +0000 273841 at http://deliciousliving.com Chili con Tempeh http://deliciousliving.com/recipes/chili-con-tempeh-0 <div class="field-content-source"> <a href="/dl-brand-page">Delicious Living</a> </div> <div class="node-body recipe-body">This Southwestern favorite by Delicious Living get an infusion of Far Eastern flair in this cholesterol-free, vegan chili recipe.</div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/recipes/chili-con-tempeh-0" target="_blank">read more</a></p> Vegetarian & Vegan Dinner Heart-Healthy Soups Vegan Sat, 17 Nov 2012 12:07:00 +0000 272081 at http://deliciousliving.com Wheat Berry and Wild Mushroom Soup http://deliciousliving.com/recipes/wheat-berry-and-wild-mushroom-soup-0 <div class="field-content-source"> <a href="/dl-brand-page">Delicious Living</a> </div> <div class="node-body recipe-body">This stomach-warming soup by Delicious Living is packed with fiber and antioxidants that makes for a heart-healthy soup.</div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/recipes/wheat-berry-and-wild-mushroom-soup-0" target="_blank">read more</a></p> Vegetarian & Vegan Heart-Healthy Soups Vegetarian Sun, 11 Nov 2012 12:00:00 +0000 271991 at http://deliciousliving.com