More in Seafood

  • Jan 31, 2013
    recipe
    Delicious Living

    Steamed Salmon with Asparagus

    Look for wild rather than farmed salmon; it’s higher in anti-inflammatory omega-3 fats and lower in possible contaminants. Rosemary contains an antioxidant called carnosol that targets inflammation. Steaming avoids the creation of advanced glycation end-products (AGEs), chemicals that result when meats and fats are cooked at high heat; research implicates AGEs as a major food-based inflammation trigger....More
  • Jan 29, 2013
    recipe

    Pan Seared Tilapia with Blackberry Sauce

    A fresh, fruity sauce enhances the earthy sweetness of the spiced fish....More
  • Jan 22, 2013
    recipe

    Coriander and Mint Pesto with Steamed Sole

        Prep tips: Coriander and Mint Pesto with Steamed Sole If you enjoy spicy food, a few zigzags of Sriracha sauce across the top add both extra taste and eye appeal. Serving tip: You’ll have leftover pesto, so use it on pasta, swirled into veggie or bean soup, or spooned over your favorite protein....More
  • Jan 14, 2013
    recipe

    Crispy Salmon Cakes with Herbed Yogurt

    These cakes put leftover cooked salmon to delicious use as a pretty lunch or light dinner rich in beneficial omega-3s....More
  • Jan 2, 2013
    recipe
    Delicious Living

    Lemon-Almond Pesto with Grilled Striped Bass

    This gluten-free recipe features an unusual pesto that can dress up any protein...More
  • Dec 27, 2012
    recipe

    Roasted Tomato Soup with Seared Tilapia Fillet

    This light meal was prepared by Chef Stan Frankenthaler, chef/owner of Salamander, Cambridge, Massachusetts....More
  • Nov 13, 2012
    recipe
    Delicious Living

    Spicy Fish Cakes with Red Pepper Coulis

    This spicy recipe by Delicious Living features trout and red peppers, making it packed with antioxidant vitamin D and anti-inflammatory omega-3s....More
  • Oct 31, 2012
    recipe

    Homemade Shrimp Stock

    If you have access to fresh shrimp shells, this makes a wonderful homemade fish stock....More
  • Oct 31, 2012
    recipe
    Delicious Living

    Sushi "Tacos" with Spicy Lime Mayo

    These “inside out” tacos from chef Trey Foshee are a must-have menu item at George’s at the Cove in La Jolla, California....More
  • Oct 31, 2012
    recipe
    Delicious Living

    San Diego Seafood Stew

    This delicious combination features various sustainable seafood catches in a bread-dipping stew....More
  • Oct 31, 2012
    recipe
    Delicious Living

    Fennel Pollen–Crusted Albacore with Piperade

    This staff-favorite, gluten-free recipe featured by Delicious Living is a sustainable seafood dish that makes for a refreshing meal....More
  • Aug 23, 2012
    recipe
    Delicious Living

    Slow-Baked Salmon with Red Wine and Honey

    Low in saturated fat and high in omega-3 fatty acids, this tender entrée features a delicious, heart-healthy red wine sauce....More
  • Aug 23, 2012
    recipe
    Delicious Living

    Nori-Wrapped Salmon

    This Japanese-style, quick meal is messy but delicious....More
  • Aug 22, 2012
    recipe
    Delicious Living

    Brown Sugar–Glazed Shrimp

    Sweet, sour, and salty tastes make this dish an addicting meal for a single diner or appetizers for two....More
  • Aug 21, 2012
    recipe
    Delicious Living

    Tropical Seafood Salad

    This nourishing salad, rich with carotenes and vitamins B and C, is also refreshing and easy to digest—perfect for a hot day spent swimming at the beach....More
  • Aug 20, 2012
    recipe
    Delicious Living

    Christiane Northrup’s Salmon and Greens

    “This is a simple, colorful, complete meal that’s easy to put together and is rich in antioxidants, phytochemicals, and healthy fats,” Northrup says....More
  • Aug 20, 2012
    recipe
    Delicious Living

    Steamed Whole Fish with Ginger and Green Onions

    Whole fish, central to Chinese New Year celebrations, connotes abundance for the upcoming year. This simple and uncommonly delicious recipe works with any white fish....More
  • Aug 19, 2012
    recipe
    Delicious Living

    Ginger-Sesame Baked Halibut

    Delicate halibut, spicy ginger, a crunchy flaxseed-sesame topping, and a cool pineapple relish create a dish that’s beautiful, delicious, and full of anti-inflammatory nutrients....More
  • Aug 19, 2012
    recipe
    Delicious Living

    Salmon with Mango-Avocado Relish

    Spiff up salmon with a zingy fruit relish for a dish loaded with skin-friendly vitamins A, C, and E, and omega-3 fatty acids....More
  • Aug 19, 2012
    recipe
    Delicious Living

    Mexican Fish Stew

    Premade red tomato salsa is the base for this simple broth, with green tomatillo salsa added for tartness and color....More
  • Jul 12, 2012
    recipe
    Delicious Living

    Tamarind-Ginger Shrimp with Mashed Sweet Potatoes

    This elegant dish from Chef Bradley Taylor, owner of DeSoleil restaurant on Grand Anse Beach, contrasts the tart sweetness of tamarind pod (a staple in Thai cooking and the base of Worcestershire sauce), the pungent salty-sweetness of oyster sauce, and the unique heat of ginger....More
  • Jul 12, 2012
    recipe
    Delicious Living

    Crab Backs

    This snack is a favorite at Deyna’s Tasty Foods, a locals’ favorite in St. George’s....More
  • Jul 12, 2012
    recipe
    Delicious Living

    Oven-Roasted Chesapeake Rockfish with Peppers and Baby Potatoes

    The unique red-pepper rouille adds rich flavor without overpowering the fish....More
  • Jul 12, 2012
    recipe
    Delicious Living

    Panko-Crusted Catfish with Garlic Chard

    This recipe combines several heart-healthy ingredients, including fish, nuts, olive oil, garlic, and greens....More
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