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According to new research, prescriptions for aging-related symptoms such as foggy brain and slipping memory, sleep problems, and menopause are now the third top-selling drug categories, behind drugs for diabetes and high cholesterol. Can this be a good strategy for healthy aging?...More

I saw a new study that confused and concerned me. The title was, “Weight loss does not lower heart disease risk from type 2 diabetes.”...More

Everyone craves sweet or salty foods once in a while, but what do your particular cravings say about your health? The Emotional Eaters Repair Manual sheds light on what hormone and brain-chemistry imbalances, exposures to toxins, and food allergies have to do with our cravings....More

Try these eight cognitive health tips you haven't heard before from Ayurvedic herbal practitioner and Organic India Co-founder Prashanti de Jager....More

Stuck on PB&J? This school year, get creative with these healthy, tasty and packable lunch recipes....More

Research finds that when the body tries to get rid of sodium, it gets rid of calcium, too, which leads to health risks. Is this view too simplistic?...More

A nutrition bar developed by two professional dancers could help young dancers accomplish way more than a triple pirouette....More