Conditions http://deliciousliving.com/taxonomy/term/8784/more en Find the right spice for your Ayurvedic type http://deliciousliving.com/conditions/find-right-spice-your-ayurvedic-type <div class="field-byline"> Drea Knufken </div> <div class="node-body article-body">In Ayurvedic medicine, spices normalize digestion, helping balance a person's physiology and personality, or dosha.</div> <p><a href="http://deliciousliving.com/conditions/find-right-spice-your-ayurvedic-type" target="_blank">read more</a></p> http://deliciousliving.com/conditions/find-right-spice-your-ayurvedic-type#comments Conditions Sat, 01 Jul 2017 15:00:00 +0000 13965 at http://deliciousliving.com Add these 15 stress-relieving foods to your day http://deliciousliving.com/conditions/add-these-15-stress-relieving-foods-your-day <div class="node-body gallery-body">When life's pressures are coming at you from all angles, get some stress relief from your plate. Picking the right foods can help you feel more calm and ready to take on the day. </div> <p><a href="http://deliciousliving.com/conditions/add-these-15-stress-relieving-foods-your-day" target="_blank">read more</a></p> http://deliciousliving.com/conditions/add-these-15-stress-relieving-foods-your-day#comments Conditions Nutrition Lifestyle Wed, 26 Apr 2017 17:27:00 +0000 291511 at http://deliciousliving.com 5 herbal stress-busters http://deliciousliving.com/conditions/5-herbal-stress-busters <div class="node-body article-body">Instead of stressing out, de-stress with herbs.</div> <p><a href="http://deliciousliving.com/conditions/5-herbal-stress-busters" target="_blank">read more</a></p> http://deliciousliving.com/conditions/5-herbal-stress-busters#comments Conditions Supplements Tue, 20 Dec 2016 14:00:00 +0000 12455 at http://deliciousliving.com One-Week Low-Carb Meal Plan http://deliciousliving.com/conditions/one-week-low-carb-meal-plan <div class="node-body gallery-body">Cutting back on carbs may help control blood sugar and weight. These menus balance carbs across the day, providing just enough to meet your body’s needs.</div> <p><a href="http://deliciousliving.com/conditions/one-week-low-carb-meal-plan" target="_blank">read more</a></p> http://deliciousliving.com/conditions/one-week-low-carb-meal-plan#comments Conditions Detox & weight loss Sun, 13 Nov 2016 21:34:00 +0000 298521 at http://deliciousliving.com Diabetes: You don't have to be overweight to have it http://deliciousliving.com/conditions/diabetes-you-dont-have-be-overweight-have-it <div class="field-deck"> An increasing number of people with healthy weights have elevated blood sugar, prediabetes or type 2 diabetes. </div> <div class="node-body article-body">Research shows that about one-third of people with a healthy weight people also have elevated blood sugar, prediabetes or type 2 diabetes—and the number is growing. Here are tips to combat the trend.</div> <p><a href="http://deliciousliving.com/conditions/diabetes-you-dont-have-be-overweight-have-it" target="_blank">read more</a></p> http://deliciousliving.com/conditions/diabetes-you-dont-have-be-overweight-have-it#comments Conditions Sun, 13 Nov 2016 03:11:00 +0000 298501 at http://deliciousliving.com Thinkstock A menu against inflammation http://deliciousliving.com/conditions/menu-against-inflammation <div class="field-deck"> Polyphenols derived from five common foods may be potent weapons against chronic inflammation, according to new research. </div> <div class="node-body article-body">A new study from the University of Liverpool found that onions, turmeric, red grapes, green tea and acai berries might help fight chronic inflammation. </div> <p><a href="http://deliciousliving.com/conditions/menu-against-inflammation" target="_blank">read more</a></p> http://deliciousliving.com/conditions/menu-against-inflammation#comments Conditions Tue, 08 Nov 2016 03:54:00 +0000 298461 at http://deliciousliving.com Got pain and inflammation? http://deliciousliving.com/supplements/got-pain-and-inflammation <div class="node-body article-body">Natural supplements that can ease inflammation and pain.</div> <p><a href="http://deliciousliving.com/supplements/got-pain-and-inflammation" target="_blank">read more</a></p> http://deliciousliving.com/supplements/got-pain-and-inflammation#comments Conditions Supplements Mon, 07 Nov 2016 17:49:00 +0000 298401 at http://deliciousliving.com Smart snack swaps to eat less sugar http://deliciousliving.com/conditions/smart-snack-swaps-eat-less-sugar <div class="node-body article-body">Reduce diabetes risk (and kick your sugar habit) with these smart snack swaps. </div> <p><a href="http://deliciousliving.com/conditions/smart-snack-swaps-eat-less-sugar" target="_blank">read more</a></p> http://deliciousliving.com/conditions/smart-snack-swaps-eat-less-sugar#comments Conditions Products we love Mon, 31 Oct 2016 17:44:00 +0000 298301 at http://deliciousliving.com To improve insulin response: Eat this, not that http://deliciousliving.com/conditions/improve-insulin-response-eat-not <div class="field-byline"> Staff </div> <div class="node-body article-body">Insulin resistance, which often has no outward symptoms, is a hallmark of both prediabetes and type 2 diabetes. When muscle, fat and liver cells ignore insulin’s signals, blood sugar levels rise. Find out what food substitutions you can make to better manage blood glucose. </div> <p><a href="http://deliciousliving.com/conditions/improve-insulin-response-eat-not" target="_blank">read more</a></p> http://deliciousliving.com/conditions/improve-insulin-response-eat-not#comments Special Diets Conditions Sun, 30 Oct 2016 05:10:00 +0000 298281 at http://deliciousliving.com Natural ways to manage diabetes http://deliciousliving.com/conditions/natural-ways-manage-diabetes <div class="field-byline"> Jill Weisenberger, RDN, CDE </div> <div class="field-deck"> Help your body use insulin better to prevent or manage type 2 diabetes </div> <div class="node-body article-body">Enabling your body to become more sensitive to insulin can help you prevent type 2 diabetes and manage it better if you already have the disease. Without lifestyle changes, those with prediabetes are likely to progress to full-blown diabetes within 10 years.</div> <p><a href="http://deliciousliving.com/conditions/natural-ways-manage-diabetes" target="_blank">read more</a></p> http://deliciousliving.com/conditions/natural-ways-manage-diabetes#comments Conditions Health Sun, 30 Oct 2016 01:23:00 +0000 298271 at http://deliciousliving.com Thinkstock