Nutrition http://deliciousliving.com/taxonomy/term/8782/more en 31 ways to get a #dailyboost this month http://deliciousliving.com/nutrition/31-ways-get-dailyboost-month <div class="node-body article-body">Dance, like you've never danced before. And 30 more ways to feel absolutely amazing this month! </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/nutrition/31-ways-get-dailyboost-month" target="_blank">read more</a></p> http://deliciousliving.com/nutrition/31-ways-get-dailyboost-month#comments Nutrition Thu, 30 Jul 2015 18:31:00 +0000 291291 at http://deliciousliving.com How to identify a nutrient deficiency http://deliciousliving.com/health/how-identify-nutrient-deficiency <div class="node-body gallery-body">Could you be low in essential vitamins and minerals? Learn how to spot nutrient shortfalls in your diet based on chronic symptoms. </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/health/how-identify-nutrient-deficiency" target="_blank">read more</a></p> http://deliciousliving.com/health/how-identify-nutrient-deficiency#comments Health Nutrition Supplements Wed, 22 Jul 2015 15:01:00 +0000 291171 at http://deliciousliving.com 10 reasons why you should eat nuts http://deliciousliving.com/nutrition/10-reasons-why-you-should-eat-nuts <div class="node-body gallery-body">Besides being a great source for protein, recent research shows a multitude of benefits from nuts ranging from preventing cancer to increasing fertility. </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/nutrition/10-reasons-why-you-should-eat-nuts" target="_blank">read more</a></p> http://deliciousliving.com/nutrition/10-reasons-why-you-should-eat-nuts#comments Nutrition Tue, 21 Jul 2015 16:36:00 +0000 291161 at http://deliciousliving.com What is intuitive eating? http://deliciousliving.com/blog/what-intuitive-eating <div class="node-body blog-body">Intuitive eating is a nutrition philosophy that teaches you how to create a healthy relationship with your food, mind, and body. Here are the 10 principles of intuitive eating. </div> <div class="og_rss_groups"><ul class="links"><li class="og_links first last"><a href="/blog/delicious-living-blog">Delicious Living Blog</a></li> </ul></div><p><a href="http://deliciousliving.com/blog/what-intuitive-eating" target="_blank">read more</a></p> http://deliciousliving.com/blog/what-intuitive-eating#comments Nutrition Delicious Living Blog Fri, 17 Jul 2015 15:45:00 +0000 291121 at http://deliciousliving.com 7 cool natural ingredients you've never heard of http://deliciousliving.com/nutrition/7-cool-natural-ingredients-youve-never-heard <div class="node-body gallery-body">Trendy new natural ingredients like lucuma, pitaya, and kaniwa may be coming to your natural food store shelves soon.</div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/nutrition/7-cool-natural-ingredients-youve-never-heard" target="_blank">read more</a></p> http://deliciousliving.com/nutrition/7-cool-natural-ingredients-youve-never-heard#comments Nutrition Tue, 30 Jun 2015 18:50:00 +0000 290771 at http://deliciousliving.com The top 8 nondairy milks http://deliciousliving.com/nutrition/top-8-nondairy-milks <div class="node-body gallery-body">Mooove over, dairy. These alternative milks are the cream of the crop. </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/nutrition/top-8-nondairy-milks" target="_blank">read more</a></p> http://deliciousliving.com/nutrition/top-8-nondairy-milks#comments Nutrition Tue, 23 Jun 2015 19:47:00 +0000 290591 at http://deliciousliving.com A few things you may not know about hemp http://deliciousliving.com/blog/few-things-you-may-not-know-about-hemp <div class="node-body blog-body">Hemp has a myriad of health benefits—yet its long history in the United States makes it quite the controversial seed. </div> <div class="og_rss_groups"><ul class="links"><li class="og_links first last"><a href="/blog/delicious-living-blog">Delicious Living Blog</a></li> </ul></div><p><a href="http://deliciousliving.com/blog/few-things-you-may-not-know-about-hemp" target="_blank">read more</a></p> http://deliciousliving.com/blog/few-things-you-may-not-know-about-hemp#comments Nutrition Nutrient density Delicious Living Blog Thu, 04 Jun 2015 17:58:00 +0000 290391 at http://deliciousliving.com Probiotics: Healing more than our guts http://deliciousliving.com/blog/probiotics-healing-more-our-guts <div class="node-body blog-body">New research shows that probiotics may also improve mood and limit the duration of flu symptoms.</div> <div class="og_rss_groups"><ul class="links"><li class="og_links first last"><a href="/blog/delicious-living-blog">Delicious Living Blog</a></li> </ul></div><p><a href="http://deliciousliving.com/blog/probiotics-healing-more-our-guts" target="_blank">read more</a></p> http://deliciousliving.com/blog/probiotics-healing-more-our-guts#comments Nutrition Delicious Living Blog Tue, 02 Jun 2015 18:00:00 +0000 290221 at http://deliciousliving.com [Free guide] Natural sports nutrition for all http://deliciousliving.com/free-guide-natural-sports-nutrition-all <div class="node-body link-body">Weekend warrior? Marathoner-in-training? Get natural solutions to fuel your workout in our free guide to sports nutrition.</div> <div class="field-image-promo"> <img class="imagefield imagefield-field_image_promo" width="595" height="335" alt="" src="http://deliciousliving.com/site-files/deliciousliving.com/files/sportsnut.png?1432927929" /> </div> <div class="field-link-target"> <span>Open In New Window:&nbsp;</span> No </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/free-guide-natural-sports-nutrition-all" target="_blank">read more</a></p> Health Nutrition Fri, 29 May 2015 19:28:00 +0000 290251 at http://deliciousliving.com 3 foods for better blood pressure http://deliciousliving.com/nutrition/3-foods-better-blood-pressure <div class="node-body article-body">Recent studies suggest that consuming these three foods can lower your blood pressure and keep your ticker ticking—so dig in!</div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/nutrition/3-foods-better-blood-pressure" target="_blank">read more</a></p> http://deliciousliving.com/nutrition/3-foods-better-blood-pressure#comments Nutrition Tue, 26 May 2015 19:02:00 +0000 290161 at http://deliciousliving.com