Nutrition http://deliciousliving.com/taxonomy/term/8782/more en 3 forgotten superfoods http://deliciousliving.com/blog/3-forgotten-superfoods <div class="node-body blog-body">In our quest to uncover the newest, most nutrient-dense superfoods from the far reaches of Mother Earth, we often overlook the basic, easy-to-find options that are already right in front of us.</div> <div class="og_rss_groups"><ul class="links"><li class="og_links first last"><a href="/blog/delicious-living-blog">Delicious Living Blog</a></li> </ul></div><p><a href="http://deliciousliving.com/blog/3-forgotten-superfoods" target="_blank">read more</a></p> http://deliciousliving.com/blog/3-forgotten-superfoods#comments Nutrition Delicious Living Blog Thu, 14 Apr 2016 20:56:00 +0000 295481 at http://deliciousliving.com How 4th graders think about healthy food http://deliciousliving.com/blog/how-4th-graders-think-about-healthy-food <div class="node-body blog-body">A foray into an elementary school classroom sheds light on how children think about healthy (and unhealthy) food.</div> <div class="og_rss_groups"><ul class="links"><li class="og_links first last"><a href="/blog/delicious-living-blog">Delicious Living Blog</a></li> </ul></div><p><a href="http://deliciousliving.com/blog/how-4th-graders-think-about-healthy-food" target="_blank">read more</a></p> http://deliciousliving.com/blog/how-4th-graders-think-about-healthy-food#comments Nutrition Advocates & influencers Delicious Living Blog Mon, 11 Apr 2016 19:22:00 +0000 295391 at http://deliciousliving.com Cocoa keeps us young at heart http://deliciousliving.com/nutrition/cocoa-keeps-us-young-heart <div class="field-deck"> Flavanols fight the impacts of aging on cardiovascular system </div> <div class="node-body article-body">Two new studies suggest that cocoa flavanols keep the heart and arteries spry as time goes by.</div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/nutrition/cocoa-keeps-us-young-heart" target="_blank">read more</a></p> http://deliciousliving.com/nutrition/cocoa-keeps-us-young-heart#comments Nutrition Thu, 31 Mar 2016 19:55:00 +0000 295271 at http://deliciousliving.com Celebrate National Chia Day (it's a thing now) http://deliciousliving.com/nutrition/celebrate-national-chia-day-its-thing-now <div class="node-body article-body">National Chia Day on March 23 recognizes the tiny, yet powerful chia seed that has earned its reputation as being one of the most nutrient-rich foods on the planet. </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/nutrition/celebrate-national-chia-day-its-thing-now" target="_blank">read more</a></p> http://deliciousliving.com/nutrition/celebrate-national-chia-day-its-thing-now#comments Nutrition Products we love Wed, 23 Mar 2016 15:22:00 +0000 295181 at http://deliciousliving.com 4 ways to cook with sea vegetables http://deliciousliving.com/recipes/4-ways-cook-sea-vegetables <div class="node-body gallery-body">There’s something magical about briny, tangy sea veggies. These marine greens are full of vitamins and important minerals, including iodine, essential for thyroid support.</div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/recipes/4-ways-cook-sea-vegetables" target="_blank">read more</a></p> http://deliciousliving.com/recipes/4-ways-cook-sea-vegetables#comments Recipes Nutrition Mon, 21 Mar 2016 21:04:00 +0000 295131 at http://deliciousliving.com 5 green superfoods to enjoy on St. Patrick's Day http://deliciousliving.com/nutrition/5-green-superfoods-enjoy-st-patricks-day <div class="node-body gallery-body">This St. Patrick’s Day, trade in the green beer, cookies, and cupcakes for these health-boosting green superfoods. </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/nutrition/5-green-superfoods-enjoy-st-patricks-day" target="_blank">read more</a></p> http://deliciousliving.com/nutrition/5-green-superfoods-enjoy-st-patricks-day#comments Recipes Nutrition Tue, 15 Mar 2016 18:45:00 +0000 295051 at http://deliciousliving.com 5 ways to get more plant-based protein in your diet http://deliciousliving.com/nutrition/5-ways-get-more-plant-based-protein-your-diet <div class="node-body gallery-body">Want to ensure you're getting ample protein if you're following a vegan or vegetarian diet? Check out these top plant-based picks, plus tips on how to add more to your diet. </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/nutrition/5-ways-get-more-plant-based-protein-your-diet" target="_blank">read more</a></p> http://deliciousliving.com/nutrition/5-ways-get-more-plant-based-protein-your-diet#comments Nutrition Thu, 18 Feb 2016 20:06:00 +0000 294691 at http://deliciousliving.com 4 new superfoods to embrace http://deliciousliving.com/nutrition/4-new-superfoods-embrace <div class="node-body article-body">Try these ingredients for a nutrient boost. </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/nutrition/4-new-superfoods-embrace" target="_blank">read more</a></p> http://deliciousliving.com/nutrition/4-new-superfoods-embrace#comments Health Nutrition Mon, 15 Feb 2016 04:48:00 +0000 294631 at http://deliciousliving.com The big FAT question http://deliciousliving.com/blog/big-fat-question <div class="node-body blog-body">Why is the topic of fat so confusing? Our editor-in-chief and registered dietitian, Jessie Shafer, helps us break down the fat conversation.</div> <div class="og_rss_groups"><ul class="links"><li class="og_links first last"><a href="/blog/delicious-living-blog">Delicious Living Blog</a></li> </ul></div><p><a href="http://deliciousliving.com/blog/big-fat-question" target="_blank">read more</a></p> http://deliciousliving.com/blog/big-fat-question#comments Nutrition Delicious Living Blog Fri, 22 Jan 2016 20:03:00 +0000 294331 at http://deliciousliving.com Natural ways to stay energized http://deliciousliving.com/nutrition/natural-ways-stay-energized <div class="node-body article-body">Keep your energy flowing all day long with these natural tips and strategies from Delicious Living and Hero Nutritionals. </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/nutrition/natural-ways-stay-energized" target="_blank">read more</a></p> http://deliciousliving.com/nutrition/natural-ways-stay-energized#comments Health Nutrition Supplements Thu, 19 Nov 2015 20:02:00 +0000 293521 at http://deliciousliving.com