Nutrition en 7 amazing health benefits of mushrooms <div class="node-body gallery-body">Mushrooms aren't just great for pizza and salad toppings. They also have some major health benefits that our bodies love!</div> <p><a href="" target="_blank">read more</a></p> Nutrition Fri, 23 Feb 2018 18:36:00 +0000 305191 at 10 health benefits of pumpkin <div class="node-body gallery-body">Pumpkins are more than decor, so grab one for yourself to reap all the health benefits.</div> <p><a href="" target="_blank">read more</a></p> Nutrition Mon, 13 Nov 2017 01:43:00 +0000 304181 at <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> More research links D and autism traits <div class="node-body article-body">An Australian study adds more research to the link between mothers’ vitamin D levels during pregnancy and the risk their children will develop autistic traits.</div> <p><a href="" target="_blank">read more</a></p> Nutrition Mon, 15 May 2017 20:28:00 +0000 301561 at AHA Study: Cinnamon may reduce effects of high-fat diet <div class="node-body article-body">Cinnamon may help reduce the damaging effects that a high-fat diet can cause, according to new research.</div> <p><a href="" target="_blank">read more</a></p> Nutrition Fri, 12 May 2017 20:45:00 +0000 301541 at American Heart Association 4 easy nutrition boosters for everyday foods <div class="node-body article-body">Here are 4 easy ways to boost the protein, get more fiber and increase vitamins in your diet. </div> <p><a href="" target="_blank">read more</a></p> Recipes Natural Kitchen Nutrition Mon, 01 May 2017 04:00:00 +0000 301201 at Add these 15 stress-relieving foods to your day <div class="node-body gallery-body">When life's pressures are coming at you from all angles, get some stress relief from your plate. Picking the right foods can help you feel more calm and ready to take on the day. </div> <p><a href="" target="_blank">read more</a></p> Conditions Nutrition Lifestyle Wed, 26 Apr 2017 17:27:00 +0000 291511 at The problem with low-fat, low-sugar and low-salt claims <div class="field-byline"> Rachel Cernansky </div> <div class="node-body article-body">Many claims are entirely misleading and give the average shopper a false sense of confidence in choosing products they think are healthy, according to a new study. </div> <p><a href="" target="_blank">read more</a></p> Health Nutrition Thu, 20 Apr 2017 18:21:00 +0000 301111 at Good fat finds: 5 products containing healthy fats <div class="node-body article-body">We’ve spotted five products that tout healthy fat. Keep these on your radar next time you go shopping. </div> <p><a href="" target="_blank">read more</a></p> Nutrition Thu, 16 Feb 2017 17:15:00 +0000 300141 at The Naturally Innovative Gift Guide: Stocking Stuffers <div class="node-body gallery-body">Are you on a budget, but have a list of hard-to-buy-for folks on your gift list? Check out these original gifts — all priced below $20 — for your friends and family. </div> <p><a href="" target="_blank">read more</a></p> Nutrition Products we love Tue, 06 Dec 2016 05:45:00 +0000 298831 at Unfounded: The latest with GMO crops <div class="node-body article-body">What's the latest with GMO technology? Learn the successes and failures, and find out why avoiding foods made from genetically modified organisms is still a good idea. </div> <p><a href="" target="_blank">read more</a></p> Green living Nutrition GMOs Mon, 31 Oct 2016 15:53:00 +0000 298291 at