Health http://deliciousliving.com/taxonomy/term/8071/more en 5 yoga poses to relieve stress (that you can do anywhere) http://deliciousliving.com/health/5-yoga-poses-relieve-stress-you-can-do-anywhere <div class="node-body article-body">Anxious about an upcoming deadline? Yoga can help. We talked to yoga teacher Heather Peterson, SVP of Programming for CorePower Yoga, for down(dog)-and-dirty ways to relieve stress and tension.</div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/health/5-yoga-poses-relieve-stress-you-can-do-anywhere" target="_blank">read more</a></p> http://deliciousliving.com/health/5-yoga-poses-relieve-stress-you-can-do-anywhere#comments Health Detox Mon, 23 Mar 2015 19:03:00 +0000 289281 at http://deliciousliving.com [Infographic] Make your day with mood-boosting maca http://deliciousliving.com/nutrition/infographic-make-your-day-mood-boosting-maca <div class="field-byline"> Delicious Living </div> <div class="node-body article-body">Get a snapshot of maca's many health benefits in this colorful infographic from Delicious Living and MegaFood. </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/nutrition/infographic-make-your-day-mood-boosting-maca" target="_blank">read more</a></p> http://deliciousliving.com/nutrition/infographic-make-your-day-mood-boosting-maca#comments Nutrition Tue, 17 Mar 2015 16:42:00 +0000 289181 at http://deliciousliving.com Your essential guide to omega-3s http://deliciousliving.com/your-essential-guide-omega-3s <div class="node-body link-body"><p>What makes omega-3s so essential to good health? Find out why these nutritional powerhouses belong in your diet.</p> </div> <div class="field-image-promo"> <img class="imagefield imagefield-field_image_promo" width="595" height="335" alt="" src="http://deliciousliving.com/site-files/deliciousliving.com/files/guideomega.png?1427135106" /> </div> <div class="field-link-target"> <span>Open In New Window:&nbsp;</span> No </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/your-essential-guide-omega-3s" target="_blank">read more</a></p> Nutrition Wed, 11 Mar 2015 16:20:00 +0000 289141 at http://deliciousliving.com 4 brassicas that shine in springtime http://deliciousliving.com/nutrition/4-brassicas-shine-springtime <div class="node-body article-body">Snap up these hardy vegetables and learn how to cook them in fresh new ways.</div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/nutrition/4-brassicas-shine-springtime" target="_blank">read more</a></p> http://deliciousliving.com/nutrition/4-brassicas-shine-springtime#comments Recipes Nutrition Mon, 09 Mar 2015 16:01:00 +0000 289101 at http://deliciousliving.com Giving ancient grains a new look http://deliciousliving.com/nutrition/giving-ancient-grains-new-look <div class="node-body gallery-body">What’s old is new again: In modern breads, cakes, cereals, and more, ancient grains are sprouting up everywhere. </div> <div class="field-interstitial-ads-frequency"> <span>Interstitial Ads Frequency:&nbsp;</span> -1 </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/nutrition/giving-ancient-grains-new-look" target="_blank">read more</a></p> http://deliciousliving.com/nutrition/giving-ancient-grains-new-look#comments Nutrition Fri, 27 Feb 2015 17:11:00 +0000 288971 at http://deliciousliving.com Time for rest ... and a new path http://deliciousliving.com/blog/time-rest-and-new-path <div class="node-body blog-body">I've loved working with Delicious Living for 16-plus years; now it's time for me to pause, rest, and reflect.</div> <div class="og_rss_groups"><ul class="links"><li class="og_links first last"><a href="/blog/delicious-living-blog">Delicious Living Blog</a></li> </ul></div><p><a href="http://deliciousliving.com/blog/time-rest-and-new-path" target="_blank">read more</a></p> http://deliciousliving.com/blog/time-rest-and-new-path#comments Health Delicious Living Blog Mon, 23 Feb 2015 20:20:00 +0000 288741 at http://deliciousliving.com 3 ways to use jicama http://deliciousliving.com/recipes/3-ways-use-jicama <div class="node-body article-body">Jicama is a good source of fiber, vitamin C, folate, and potassium. It's also excellent eaten raw. Here are three ways to enjoy it.</div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/recipes/3-ways-use-jicama" target="_blank">read more</a></p> http://deliciousliving.com/recipes/3-ways-use-jicama#comments Recipes Nutrition Wed, 18 Feb 2015 16:23:00 +0000 288901 at http://deliciousliving.com Join our #HeartHealthChat on 2/25! http://deliciousliving.com/health/join-our-hearthealthchat-225 <div class="node-body article-body">We bring the love back to heart health with delicious healthy recipes, top supplements, and expert advice that will last you well beyond February. </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/health/join-our-hearthealthchat-225" target="_blank">read more</a></p> http://deliciousliving.com/health/join-our-hearthealthchat-225#comments Conditions Health Thu, 12 Feb 2015 20:39:00 +0000 288881 at http://deliciousliving.com 4 up-and-coming cooking oils http://deliciousliving.com/recipes/4-and-coming-cooking-oils <div class="node-body article-body">Slide over, olive oil. A new crew of cooking oils is changing things up in the kitchen.</div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/recipes/4-and-coming-cooking-oils" target="_blank">read more</a></p> http://deliciousliving.com/recipes/4-and-coming-cooking-oils#comments Recipes Nutrition Tue, 10 Feb 2015 20:14:00 +0000 288851 at http://deliciousliving.com 9 nutrients to support heart health http://deliciousliving.com/supplements/9-nutrients-support-heart-health <div class="node-body article-body">Guard against cardiovascular disease and other risks with essential support from research-backed nutrients. </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/supplements/9-nutrients-support-heart-health" target="_blank">read more</a></p> http://deliciousliving.com/supplements/9-nutrients-support-heart-health#comments Conditions Health Supplements Tue, 03 Feb 2015 19:12:00 +0000 288711 at http://deliciousliving.com