Health http://deliciousliving.com/taxonomy/term/8071/more en How to react to scary health headlines http://deliciousliving.com/health/how-react-scary-health-headlines <div class="field-byline"> Jessie Shafer, RD </div> <div class="field-deck"> Our Q&A with Ashley Koff, RD </div> <div class="node-body article-body">Learn to read between the lines of the recent, dramatic headlines surrounding supplements, and other sensationalized health news. </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/health/how-react-scary-health-headlines" target="_blank">read more</a></p> http://deliciousliving.com/health/how-react-scary-health-headlines#comments Health Supplements Thu, 23 Apr 2015 21:52:00 +0000 289641 at http://deliciousliving.com The link between sugar, salt, and your heart http://deliciousliving.com/health/link-between-sugar-salt-and-your-heart <div class="node-body article-body">For years, doctors tagged excess sodium as a major high blood pressure culprit, but a recent meta-analysis suggests that sugar may be to blame as well. </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/health/link-between-sugar-salt-and-your-heart" target="_blank">read more</a></p> http://deliciousliving.com/health/link-between-sugar-salt-and-your-heart#comments Health Wed, 22 Apr 2015 16:49:00 +0000 289621 at http://deliciousliving.com Happy Earth Day, Earthlings! http://deliciousliving.com/blog/happy-earth-day-earthlings <div class="node-body blog-body">Here at Delicious Living, EVERY day is Earth Day. But, okay ... we get that today's a bit more official for the rest of the world. We've been sharing, reading, and posting these favorite quotes to show our respect for Mother Earth. Add yours!</div> <div class="og_rss_groups"><ul class="links"><li class="og_links first last"><a href="/blog/delicious-living-blog">Delicious Living Blog</a></li> </ul></div><p><a href="http://deliciousliving.com/blog/happy-earth-day-earthlings" target="_blank">read more</a></p> http://deliciousliving.com/blog/happy-earth-day-earthlings#comments Health Take action Delicious Living Blog Wed, 22 Apr 2015 16:04:00 +0000 289601 at http://deliciousliving.com Join our #StressFreeChat on Tuesday 4/28! http://deliciousliving.com/health/join-our-stressfreechat-tuesday-428 <div class="field-deck"> Get expert advice for managing stress </div> <div class="node-body article-body">April is Stress Awareness Month—the perfect time to face stress head on! Join DL, Ashley Koff, RD, and Natural Vitality for a Twitter chat that will help you maintain balance. </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/health/join-our-stressfreechat-tuesday-428" target="_blank">read more</a></p> http://deliciousliving.com/health/join-our-stressfreechat-tuesday-428#comments Health Tue, 21 Apr 2015 21:10:00 +0000 284361 at http://deliciousliving.com How do you stay stress free? http://deliciousliving.com/health/how-do-you-stay-stress-free <div class="node-body gallery-body">Enter to win a prize pack of naturally calming products from Natural Vitality!</div> <div class="field-interstitial-ads-frequency"> <span>Interstitial Ads Frequency:&nbsp;</span> -1 </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/health/how-do-you-stay-stress-free" target="_blank">read more</a></p> http://deliciousliving.com/health/how-do-you-stay-stress-free#comments Health Fri, 10 Apr 2015 19:11:00 +0000 289501 at http://deliciousliving.com [Free guide] 24 hours of calm http://deliciousliving.com/free-guide-24-hours-calm-0 <div class="node-body link-body"><p>Stress happens. Learning how to manage it is the key to a calm, healthy life. Get nourishing stress-free recipes and practical lifestyle tips in our new guide to the best 24 hours you’ve had in months.</p> </div> <div class="field-image-promo"> <img class="imagefield imagefield-field_image_promo" width="595" height="335" alt="" src="http://deliciousliving.com/site-files/deliciousliving.com/files/calmguidepromo.png?1427908509" /> </div> <div class="field-link-target"> <span>Open In New Window:&nbsp;</span> No </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/free-guide-24-hours-calm-0" target="_blank">read more</a></p> Health Wed, 01 Apr 2015 14:46:00 +0000 289391 at http://deliciousliving.com 5 yoga poses to relieve stress and tension http://deliciousliving.com/health/5-yoga-poses-relieve-stress-and-tension <div class="node-body article-body">Anxious about an upcoming deadline? Yoga can help. We talked to yoga teacher Heather Peterson, SVP of Programming for CorePower Yoga, for down(dog)-and-dirty ways to relieve stress and tension.</div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/health/5-yoga-poses-relieve-stress-and-tension" target="_blank">read more</a></p> http://deliciousliving.com/health/5-yoga-poses-relieve-stress-and-tension#comments Health Detox Mon, 23 Mar 2015 19:03:00 +0000 289281 at http://deliciousliving.com [Infographic] Make your day with mood-boosting maca http://deliciousliving.com/nutrition/infographic-make-your-day-mood-boosting-maca <div class="field-byline"> Delicious Living </div> <div class="node-body article-body">Get a snapshot of maca's many health benefits in this colorful infographic from Delicious Living and MegaFood. </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/nutrition/infographic-make-your-day-mood-boosting-maca" target="_blank">read more</a></p> http://deliciousliving.com/nutrition/infographic-make-your-day-mood-boosting-maca#comments Nutrition Tue, 17 Mar 2015 16:42:00 +0000 289181 at http://deliciousliving.com Your essential guide to omega-3s http://deliciousliving.com/your-essential-guide-omega-3s <div class="node-body link-body"><p>What makes omega-3s so essential to good health? Find out why these nutritional powerhouses belong in your diet.</p> </div> <div class="field-image-promo"> <img class="imagefield imagefield-field_image_promo" width="595" height="335" alt="" src="http://deliciousliving.com/site-files/deliciousliving.com/files/guideomega.png?1427135106" /> </div> <div class="field-link-target"> <span>Open In New Window:&nbsp;</span> No </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/your-essential-guide-omega-3s" target="_blank">read more</a></p> Nutrition Wed, 11 Mar 2015 16:20:00 +0000 289141 at http://deliciousliving.com 4 brassicas that shine in springtime http://deliciousliving.com/nutrition/4-brassicas-shine-springtime <div class="node-body article-body">Snap up these hardy vegetables and learn how to cook them in fresh new ways.</div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/nutrition/4-brassicas-shine-springtime" target="_blank">read more</a></p> http://deliciousliving.com/nutrition/4-brassicas-shine-springtime#comments Recipes Nutrition Mon, 09 Mar 2015 16:01:00 +0000 289101 at http://deliciousliving.com