Health http://deliciousliving.com/taxonomy/term/8071/more en 5-minute wellness for every day of the month http://deliciousliving.com/health/5-minute-wellness-every-day-month <div class="field-byline"> Lauren Grant </div> <div class="node-body article-body">We offer a month’s worth of habits to improve your well-being in a snap.</div> <p><a href="http://deliciousliving.com/health/5-minute-wellness-every-day-month" target="_blank">read more</a></p> http://deliciousliving.com/health/5-minute-wellness-every-day-month#comments Health Fri, 19 Jan 2018 17:43:00 +0000 305011 at http://deliciousliving.com How to relieve health symptoms that come with too much computer time http://deliciousliving.com/health/how-relieve-health-symptoms-come-too-much-computer-time <div class="field-byline"> Lisa Truesdale | Contributions by Julie Marshall </div> <div class="node-body article-body">Tech Neck? Text Claw? See if you have these common symptoms that stem from using screens and computers. And then relieve them with the following tips. </div> <p><a href="http://deliciousliving.com/health/how-relieve-health-symptoms-come-too-much-computer-time" target="_blank">read more</a></p> http://deliciousliving.com/health/how-relieve-health-symptoms-come-too-much-computer-time#comments Health Tue, 16 Jan 2018 16:23:00 +0000 304951 at http://deliciousliving.com By the numbers: How much time do we actually spend staring at screens? http://deliciousliving.com/health/numbers-how-much-time-do-we-actually-spend-staring-screens <div class="node-body article-body">All that time you spend staring at a screen really adds up during the day. Just how much time are you spending with your screens? Check out the infographic below.</div> <p><a href="http://deliciousliving.com/health/numbers-how-much-time-do-we-actually-spend-staring-screens" target="_blank">read more</a></p> http://deliciousliving.com/health/numbers-how-much-time-do-we-actually-spend-staring-screens#comments Health Tue, 16 Jan 2018 15:56:00 +0000 304941 at http://deliciousliving.com Too much screen time? Learn the dangers and upsides of your gadgets http://deliciousliving.com/health/too-much-screen-time-learn-dangers-and-upsides-your-gadgets <div class="field-byline"> Lisa Truesdale | Contributions by Julie Marshall </div> <div class="node-body article-body">Desktops, smartphones and tablets, oh my. Learn how to navigate the dangers and upsides of today’s always-on world.</div> <p><a href="http://deliciousliving.com/health/too-much-screen-time-learn-dangers-and-upsides-your-gadgets" target="_blank">read more</a></p> http://deliciousliving.com/health/too-much-screen-time-learn-dangers-and-upsides-your-gadgets#comments Health Mon, 08 Jan 2018 21:40:00 +0000 304921 at http://deliciousliving.com 4 foods to support eye health http://deliciousliving.com/health/4-foods-support-eye-health <div class="node-body article-body">Give your peepers some attention! In addition to wearing protective sunglasses while outside, getting annual eye checkups and supplementing wisely, fill your plate with vision-supporting foods.</div> <p><a href="http://deliciousliving.com/health/4-foods-support-eye-health" target="_blank">read more</a></p> http://deliciousliving.com/health/4-foods-support-eye-health#comments Health Mon, 08 Jan 2018 21:11:00 +0000 304911 at http://deliciousliving.com [Infographic] Breaking down bone health http://deliciousliving.com/health/infographic-breaking-down-bone-health <div class="node-body article-body">Learn the top causes for bone loss and natural solutions to bone health in this infographic.</div> <p><a href="http://deliciousliving.com/health/infographic-breaking-down-bone-health" target="_blank">read more</a></p> http://deliciousliving.com/health/infographic-breaking-down-bone-health#comments Health Mon, 08 Jan 2018 15:23:00 +0000 304901 at http://deliciousliving.com Digital detox: 4 resources to help curb tech usage http://deliciousliving.com/health/digital-detox-4-resources-help-curb-tech-usage <div class="field-byline"> Lisa Truesdale and Jenny Ivy </div> <div class="node-body article-body">Looking to detox from digital overload? If you’re having a hard time getting yourself or your family to pull away from screens, here are four resources you can consider. </div> <p><a href="http://deliciousliving.com/health/digital-detox-4-resources-help-curb-tech-usage" target="_blank">read more</a></p> http://deliciousliving.com/health/digital-detox-4-resources-help-curb-tech-usage#comments Health Fri, 05 Jan 2018 20:54:00 +0000 304891 at http://deliciousliving.com Food swamps could be more harmful than food deserts http://deliciousliving.com/blog/food-swamps-could-be-more-harmful-food-deserts <div class="node-body blog-body">Overabundance of subpar food choices raises obesity rates more than food deserts, according to a new study.</div> <p><a href="http://deliciousliving.com/blog/food-swamps-could-be-more-harmful-food-deserts" target="_blank">read more</a></p> http://deliciousliving.com/blog/food-swamps-could-be-more-harmful-food-deserts#comments Health Delicious Living Blog Fri, 05 Jan 2018 17:32:00 +0000 304871 at http://deliciousliving.com Health sabotage: 7 ways you’re harming your path to wellness http://deliciousliving.com/health/health-sabotage-7-ways-you-re-harming-your-path-wellness <div class="node-body gallery-body">Are you unwittingly damaging your health? Learn common pitfalls on the road to wellness—and how to avoid them. </div> <p><a href="http://deliciousliving.com/health/health-sabotage-7-ways-you-re-harming-your-path-wellness" target="_blank">read more</a></p> http://deliciousliving.com/health/health-sabotage-7-ways-you-re-harming-your-path-wellness#comments Health Tue, 02 Jan 2018 19:19:00 +0000 304771 at http://deliciousliving.com Rethink dessert: Wise choices for a healthy diet http://deliciousliving.com/health/rethink-dessert-wise-choices-healthy-diet <div class="node-body article-body">These wise dessert choices will keep your healthy diet on track while satisfying your sweet tooth. </div> <p><a href="http://deliciousliving.com/health/rethink-dessert-wise-choices-healthy-diet" target="_blank">read more</a></p> http://deliciousliving.com/health/rethink-dessert-wise-choices-healthy-diet#comments Health Tue, 02 Jan 2018 17:20:00 +0000 304751 at http://deliciousliving.com