Health http://deliciousliving.com/taxonomy/term/8071/more en Free guide: Love your heart http://deliciousliving.com/free-guide-love-your-heart-0 <div class="node-body link-body">De-stress your ticker and support long-term cardio health with food, supplements, and lifestyle tips.</div> <div class="field-image-promo"> <img class="imagefield imagefield-field_image_promo" width="595" height="335" alt="" src="http://deliciousliving.com/site-files/deliciousliving.com/files/heartp.png?1422577827" /> </div> <div class="field-link-target"> <span>Open In New Window:&nbsp;</span> No </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/free-guide-love-your-heart-0" target="_blank">read more</a></p> Health Fri, 30 Jan 2015 00:26:00 +0000 288671 at http://deliciousliving.com Your questions about the low-FODMAP diet, answered http://deliciousliving.com/health/your-questions-about-low-fodmap-diet-answered <div class="node-body article-body">Got questions about FODMAPs? We have answers in this Q&A with Neha Shah, MPH, RD, the certified nutrition support clinician at Stanford Health Care who created the FODMAP chart featured in our previous article. </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/health/your-questions-about-low-fodmap-diet-answered" target="_blank">read more</a></p> http://deliciousliving.com/health/your-questions-about-low-fodmap-diet-answered#comments Special Diets Health Tue, 27 Jan 2015 18:27:00 +0000 288561 at http://deliciousliving.com Your guide to balance in 2015 http://deliciousliving.com/health/your-guide-balance-2015 <div class="node-body article-body">True balance comes from a calmful place—a nonstressed and positive approach to life and living that includes clarity, focus and personal energy management. Download your free guide to finding balance from Organic Connections.</div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/health/your-guide-balance-2015" target="_blank">read more</a></p> http://deliciousliving.com/health/your-guide-balance-2015#comments Health Mon, 26 Jan 2015 16:18:00 +0000 288551 at http://deliciousliving.com 4 rising superfoods http://deliciousliving.com/nutrition/4-rising-superfoods <div class="node-body article-body">Make room, acaí; these high-nutrient foods are coming to a store near you. </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/nutrition/4-rising-superfoods" target="_blank">read more</a></p> http://deliciousliving.com/nutrition/4-rising-superfoods#comments Nutrition Tue, 13 Jan 2015 18:38:00 +0000 288441 at http://deliciousliving.com Your best tips for an easy detox http://deliciousliving.com/health/your-best-tips-easy-detox <div class="node-body gallery-body">We asked our readers to share their own tried-and-true tips for an easy, healthy cleanse. Here’s what you had to say.</div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/health/your-best-tips-easy-detox" target="_blank">read more</a></p> http://deliciousliving.com/health/your-best-tips-easy-detox#comments Health Mon, 12 Jan 2015 21:41:00 +0000 288431 at http://deliciousliving.com Why D is the must-take vitamin all year long http://deliciousliving.com/supplements/why-d-must-take-vitamin-all-year-long <div class="node-body article-body">Getting your daily vitamin D dose isn't just a wintertime concern; learn why your body needs more year-round. </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/supplements/why-d-must-take-vitamin-all-year-long" target="_blank">read more</a></p> http://deliciousliving.com/supplements/why-d-must-take-vitamin-all-year-long#comments Nutrition Supplements Wed, 07 Jan 2015 18:30:00 +0000 288421 at http://deliciousliving.com 6 natural oils and their health benefits http://deliciousliving.com/nutrition/6-natural-oils-and-their-health-benefits <div class="node-body article-body">There are so many different kinds of oils to help our bodies thrive, each with their own unique value. But what type should you use for your specific need(s)? Here's a rundown.</div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/nutrition/6-natural-oils-and-their-health-benefits" target="_blank">read more</a></p> http://deliciousliving.com/nutrition/6-natural-oils-and-their-health-benefits#comments Nutrition Wed, 07 Jan 2015 18:02:00 +0000 288411 at http://deliciousliving.com Breaking down the low-FODMAP diet http://deliciousliving.com/health/breaking-down-low-fodmap-diet <div class="node-body article-body">Not sure how to cook for the low-FODMAP diet? Use this nifty chart from Stanford Health Care as a reference. </div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/health/breaking-down-low-fodmap-diet" target="_blank">read more</a></p> http://deliciousliving.com/health/breaking-down-low-fodmap-diet#comments Health Tue, 06 Jan 2015 19:53:00 +0000 288391 at http://deliciousliving.com Getting fit quicker with HIIT http://deliciousliving.com/health/getting-fit-quicker-hiit <div class="field-byline"> Kelsey Cipolla and Stuart Goldman </div> <div class="field-deck"> Is high-intensity interval training right for you? </div> <div class="node-body article-body">Looking for a fast, effective way to get in shape? A growing body of research supports high-intensity interval training (HIIT) as an effective way to maximize fat loss in minimal time.</div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/health/getting-fit-quicker-hiit" target="_blank">read more</a></p> http://deliciousliving.com/health/getting-fit-quicker-hiit#comments Health Mon, 05 Jan 2015 16:38:00 +0000 288321 at http://deliciousliving.com 7 waters that deliver innovative nutrition http://deliciousliving.com/nutrition/7-waters-deliver-innovative-nutrition <div class="node-body article-body">Coconut water, you've started something. When it comes to healthy hydration, these waters offer lip-smacking goodness and stellar nutrition.</div> <div class="og_rss_groups"></div><p><a href="http://deliciousliving.com/nutrition/7-waters-deliver-innovative-nutrition" target="_blank">read more</a></p> http://deliciousliving.com/nutrition/7-waters-deliver-innovative-nutrition#comments Nutrition Tue, 30 Dec 2014 20:24:00 +0000 288291 at http://deliciousliving.com