Health http://deliciousliving.com/taxonomy/term/8071/more en The benefits of multivitamins http://deliciousliving.com/supplements/benefits-multivitamins <div class="field-byline"> Delicious Living </div> <div class="field-deck"> What to look for in a quality multi </div> <div class="node-body article-body">Even if you have an excellent diet, chances are you're not getting enough key nutrients. </div> <p><a href="http://deliciousliving.com/supplements/benefits-multivitamins" target="_blank">read more</a></p> http://deliciousliving.com/supplements/benefits-multivitamins#comments Nutrition Supplements Mon, 23 May 2016 15:00:00 +0000 296011 at http://deliciousliving.com The rise of natural coffee alternatives http://deliciousliving.com/health/rise-natural-coffee-alternatives <div class="field-byline"> Natalie Ohanessian </div> <div class="field-deck"> Yerba mate, guayusa, matcha, maca </div> <div class="node-body article-body">Coffee isn't the only way to get a natural boost. Check out four of the most popular energizing ingredients on the rise. </div> <p><a href="http://deliciousliving.com/health/rise-natural-coffee-alternatives" target="_blank">read more</a></p> http://deliciousliving.com/health/rise-natural-coffee-alternatives#comments Health Thu, 12 May 2016 19:18:00 +0000 295911 at http://deliciousliving.com How to ferment your own foods http://deliciousliving.com/recipes/how-ferment-your-own-foods <div class="node-body article-body">How does lacto-fermentation work? What tools and supplies do you need to get started creating probiotic-rich foods at home? Cover all your bases with our quick-start guide to DIY fermentation.</div> <p><a href="http://deliciousliving.com/recipes/how-ferment-your-own-foods" target="_blank">read more</a></p> http://deliciousliving.com/recipes/how-ferment-your-own-foods#comments Recipes Nutrition Tue, 10 May 2016 18:05:00 +0000 295891 at http://deliciousliving.com How to get the most out of your CSA http://deliciousliving.com/nutrition/how-get-most-out-your-csa <div class="node-body article-body">Not only do Community Supported Agriculture programs (CSAs) provide you with local produce, meat and dairy, but they also back local farmers through the growing season—by paying farms up front, the farmers can better plan their income. </div> <p><a href="http://deliciousliving.com/nutrition/how-get-most-out-your-csa" target="_blank">read more</a></p> http://deliciousliving.com/nutrition/how-get-most-out-your-csa#comments Recipes Green living Nutrition Tue, 03 May 2016 15:29:00 +0000 295831 at http://deliciousliving.com Mythbusting the paleo diet http://deliciousliving.com/special-diets/mythbusting-paleo-diet <div class="node-body gallery-body">Is the paleo diet real meat or simply nuts? Learn why eating like our ancestors hits the health target. </div> <p><a href="http://deliciousliving.com/special-diets/mythbusting-paleo-diet" target="_blank">read more</a></p> http://deliciousliving.com/special-diets/mythbusting-paleo-diet#comments Special Diets Health Tue, 19 Apr 2016 14:10:00 +0000 295581 at http://deliciousliving.com 3 forgotten superfoods http://deliciousliving.com/blog/3-forgotten-superfoods <div class="node-body blog-body">In our quest to uncover the newest, most nutrient-dense superfoods from the far reaches of Mother Earth, we often overlook the basic, easy-to-find options that are already right in front of us.</div> <p><a href="http://deliciousliving.com/blog/3-forgotten-superfoods" target="_blank">read more</a></p> http://deliciousliving.com/blog/3-forgotten-superfoods#comments Nutrition Delicious Living Blog Thu, 14 Apr 2016 20:56:00 +0000 295481 at http://deliciousliving.com How 4th graders think about healthy food http://deliciousliving.com/blog/how-4th-graders-think-about-healthy-food <div class="node-body blog-body">A foray into an elementary school classroom sheds light on how children think about healthy (and unhealthy) food.</div> <p><a href="http://deliciousliving.com/blog/how-4th-graders-think-about-healthy-food" target="_blank">read more</a></p> http://deliciousliving.com/blog/how-4th-graders-think-about-healthy-food#comments Nutrition Advocates & influencers Delicious Living Blog Mon, 11 Apr 2016 19:22:00 +0000 295391 at http://deliciousliving.com Cocoa keeps us young at heart http://deliciousliving.com/nutrition/cocoa-keeps-us-young-heart <div class="field-deck"> Flavanols fight the impacts of aging on cardiovascular system </div> <div class="node-body article-body">Two new studies suggest that cocoa flavanols keep the heart and arteries spry as time goes by.</div> <p><a href="http://deliciousliving.com/nutrition/cocoa-keeps-us-young-heart" target="_blank">read more</a></p> http://deliciousliving.com/nutrition/cocoa-keeps-us-young-heart#comments Nutrition Thu, 31 Mar 2016 19:55:00 +0000 295271 at http://deliciousliving.com 4 building blocks of kids' health http://deliciousliving.com/health/4-building-blocks-kids-health <div class="node-body article-body">Nutrition, sleep, hydration, movement. Help your kid find a healthy rhythm in these four essential areas to ensure their daily well-being and vitality. </div> <p><a href="http://deliciousliving.com/health/4-building-blocks-kids-health" target="_blank">read more</a></p> http://deliciousliving.com/health/4-building-blocks-kids-health#comments Health Mon, 28 Mar 2016 20:30:00 +0000 295211 at http://deliciousliving.com Celebrate National Chia Day (it's a thing now) http://deliciousliving.com/nutrition/celebrate-national-chia-day-its-thing-now <div class="node-body article-body">National Chia Day on March 23 recognizes the tiny, yet powerful chia seed that has earned its reputation as being one of the most nutrient-rich foods on the planet. </div> <p><a href="http://deliciousliving.com/nutrition/celebrate-national-chia-day-its-thing-now" target="_blank">read more</a></p> http://deliciousliving.com/nutrition/celebrate-national-chia-day-its-thing-now#comments Nutrition Products we love Wed, 23 Mar 2016 15:22:00 +0000 295181 at http://deliciousliving.com