If food sensitivities, digestive issues or other health concerns are forcing you to give up grains, this one-week grain-free meal plan (psst ... it's also paleo friendly) will make your new diet doable and tasty.
Learn how to identify food allergies and sensitivities, eliminate problem foods, and make great-tasting allergen-friendly meals with our new eGuide, created in partnership with Enjoy Life Foods....More
Need a quick, healthy gluten-free snack to keep around the house? You can't go wrong with these five-ingredient crackers from nutritionist Gena Hamshaw, author of Food52 Vegan (Ten Speed, 2015)....More
Is it possible to live completely without any animal byproducts in today's world? We'll let you be the judge. Here are 10 things you thought were vegan that may not be—and that you may not be able to avoid....More
Got questions about FODMAPs? We have answers in this Q&A with Neha Shah, MPH, RD, the certified nutrition support clinician at Stanford Health Care who created the FODMAP chart featured in our previous article....More