Health en 5 top minerals for your health <div class="node-body article-body">Here are five minerals to consider taking now. </div> <p><a href="" target="_blank">read more</a></p> Health Supplements Health Minerals Wed, 29 Aug 2012 20:19:00 +0000 267421 at 5 unexpected high-sodium foods—and smart swaps <div class="node-body gallery-body">Chicken? Cottage cheese? Peanut butter? Here are the surprising places sodium is hiding and some nutritious alternatives. </div> <p><a href="" target="_blank">read more</a></p> Health Health Wed, 29 Aug 2012 20:03:00 +0000 267411 at 3 tips for taking supplements <div class="node-body article-body">From what time to take your minerals to choosing the right multi, here are three quick tips for upping the benefits of your supplements. </div> <p><a href="" target="_blank">read more</a></p> Supplements Health Minerals Mon, 30 Jul 2012 22:20:00 +0000 261421 at How much caffeine is too much? <div class="field-byline"> Interviews by Quincy Pham </div> <div class="node-body article-body">About 90 percent of Americans consume caffeine on a daily basis. It may provide us with more energy and alertness, but when does it hurt more than it helps?</div> <p><a href="" target="_blank">read more</a></p> Conditions Healing and Prevention Wed, 25 Jul 2012 21:59:00 +0000 260611 at Pistachios promote probiotics in the gut <div class="node-body article-body">Pistachios are not only a good nutritional sources, but they also can can help with your digestive health.</div> <p><a href="" target="_blank">read more</a></p> Conditions Healing and Prevention Fri, 29 Jun 2012 19:22:00 +0000 255811 at How to prevent (and even reverse) prediabetes <div class="node-body article-body">From foods and supplements to everyday lifestyle advice, follow these expert recommendations for staying diabetes-free.</div> <p><a href="" target="_blank">read more</a></p> Conditions Diabetes Wed, 27 Jun 2012 20:13:00 +0000 254931 at Citrus good for heart health <div class="node-body article-body">Grapefruit, oranges, lemons... find out how these tangy fruits can benefit your heart.</div> <p><a href="" target="_blank">read more</a></p> Conditions Heart Health Wed, 27 Jun 2012 19:24:00 +0000 254841 at 8 remedies to heal injuries naturally <div class="node-body article-body">Summer brings out weekend warriors in force. Although NSAIDs and other pain relievers offer short-term relief, you can do better: Several natural supplements ease injury-related inflammation and pain while accelerating healing.</div> <p><a href="" target="_blank">read more</a></p> Conditions Exercise and Fitness Tue, 12 Jun 2012 18:55:00 +0000 255781 at Vitamin B12 and folic acid may improve memory, brain health <div class="node-body article-body">A combination of folic acid and vitamin B12 may aid in brain health and memory retention.</div> <p><a href="" target="_blank">read more</a></p> Conditions memory Wed, 30 May 2012 22:28:00 +0000 250891 at 5 essential nutrients for men <div class="node-body article-body">From fish oil to magnesium, key nutrients help guys increase vitality and wellness.</div> <p><a href="" target="_blank">read more</a></p> Health Men's Wed, 30 May 2012 20:42:00 +0000 250811 at