You know the keys to better heart health: Eat a healthier diet, exercise more, and manage physical conditions early. But for extra support, consider these four supplements, all backed by current studies....More
When you choose to take your daily doses of vitamins and supplements is likely governed more by convenience than anything else. But this infographic shows that time of day is a huge factor in optimizing these ingredients' effectiveness....More
From alternative sources of protein and omegas to plant-based everything, today's supplement companies are innovating with their health-conscious customers in mind. Our supplements editor found these six products particularly interesting.
A variety of botanicals including milk thistle and turmeric can help your body’s primary detox organ, the liver, function better. Natural Vitality Living explores which herbs are best to assist with a healthy cleanse....More
With waning light and seasonal shifts, energy levels naturally dip at just the time we ask more of ourselves—during the holidays. Try these natural pick-me-ups to support energy during this hectic time of year....More