Unlike processed grains, whole grains and seeds such as quinoa digest slowly, avoiding inflammatory blood sugar spikes. Dry-toasting quinoa and starting its cooking with boiling water help grains to cook up fluffy and separate....More
Powerful, lean-protein beans and legumes contain anti-inflammatory antioxidants called flavonoids. Kombu, a sea vegetable, contributes valuable minerals like magnesium....More
A satisfying dessert for a chilly winter's night, this dark and spicy fruit crisp is made with naturally sweet dried fruit — a concentrated source of energy....More
This vegetarian fall side dish features luscious butternut squash and crowd-pleasing exotic curry for a down-to-earth accompaniment to nearly any meal....More
Served with Delicata squash and beans, this gluten-free and vegan stew provides Vitamin C and beta-carotene antioxidents along with delicious ingredients such as garlic, jalapeño, red bell pepper and winter squash....More
This spicy vegan meal by Delicious Living brings corn and beans together in perfect harmony. Try this recipe for dinner and for its anti-inflammatory properties....More
This staff favorite recipe from Hanson Mesa Bed & Breakfast is a luscious gluten-free and vegan sweet butter that enhances plain toast, waffles, and pancakes....More
This supersimple blueberry lavender sauce recipe from Delta County, Colorado is a gluten-free and vegan way to add flair to breakfast or desserts....More
These quick and easy recipes featured by Delicious Living are brought to you by Chef and farmer Eric Skokan, who reinvents his holiday faves with a global flair!
