Sweeteners How much sugar is in your food? By Carlotta Mast March 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Food Sugar (teaspoons) Soda (12 ounces)Advertisement 9–12 Sorbet, lemon (1/2 cup) 7 Sweetened yogurt (6 ounces) 7 Ice cream, mint-chocolate-cookie (1/2 cup) 5 Barbecue sauce (2 tablespoons) 4 Tomato soup (1 cup) 4 Raspberry jam (1 tablespoon) 3 Energy bar (28g) 2 Honey-mustard dressing (2 tablespoons) 2 Tomato sauce (1/2 cup) 2 Granola, apple-blueberry (1/2 cup) 1 1/2 Chocolate-chip cookie 1 Ketchup (1 tablespoon) 1 Peanut butter (2 tablespoons) 1/2 Note: Numbers are approximate and will vary by brand. —C.M. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Carlotta Mast Related Posts Sweet Tooth? Try An Alternative Sweetener November 1, 2000 Artificial Sweeteners Could Lead to Overeating January 1, 2005 Is high-fructose corn syrup natural? January 1, 2009 Sweet alternatives to sugar January 1, 2010 Ah, Honey Honey February 1, 2002 Agave nectar September 14, 2009 Sweet and natural October 30, 2009 Natural versions of classic treats August 29, 2011 Smart Sugar Substitutes November 1, 2000 Natural and organic food glossary June 28, 2009