Delicious Living

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on Jul 29, 2015

This a great summary of supplements. I especially like the amino acids and enzymes explanations.

on Aug 1, 2015

I think one of the most important things to remember about supplements - is that they are just that, and aren't meant to be 'permanents' or a substitute for nutrient rich food and a healthy lifestyle. This was a great breakdown of the options - but food and smart living should always come first!

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