Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts 6 ways supplements from the sea can help... June 2, 2017 Best bets for heart health December 17, 2018 How to choose the best multivitamin July 19, 2011 Herbs and supplements for confidence August 1, 2004 Insider Info: Get To Know Your Supplements March 1, 2002 Astragalus (Astragalus membranaceus) October 1, 2005 Comparing Milk Types January 1, 2004 Nutrients & Herbs That Help April 1, 2004 2015 Delicious Living Supplement Award Winners February 25, 2015 Stepping Out March 1, 2001 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
