Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts Rolling Stones: Vitamin C For Gallstones November 1, 2000 Best immunity supplements March 1, 2012 Is coral calcium cool? February 1, 2003 Should you take a green supplement? October 1, 2005 3 steps to balance your qi June 1, 2009 Pregnant? Eat broccoli sprouts January 1, 2007 Vegan essential vitamin and mineral supplements November 15, 2010 6 supplement myths, debunked August 23, 2016 Ask The Expert March 1, 2004 Curcumin’s never-ending health benefits now include immunity May 25, 2012 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
