Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts Fight exhaustion with adrenal-support supplements September 10, 2013 Proven ingredients shine in Delicious Living’s 2012 Supplement... March 1, 2012 Know Your Yeast January 1, 2004 6 tips for choosing and using multivitamins March 1, 2007 5 protein powders for every niche January 22, 2018 Best energy supplements March 1, 2012 Antioxidant update August 24, 2009 Best for strong bones? Calcium-rich foods not calcium... August 16, 2012 Prime Suspects: Risk Factors That May Lead To... April 1, 2001 CBD & hemp oil: Everything you need to... February 4, 2019 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
