Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts From pizza to pet treats, GanedenBC30 probiotic ingredient... February 1, 2011 DHA from algae offers heart-healthy benefits May 3, 2012 Guide to gut health June 29, 2011 When germs are good: How gut bacteria affect... October 11, 2016 Probiotics help the body maintain optimal wellness January 1, 2010 3 experts share how to boost immunity October 24, 2012 Vitamin & Mineral Glossary August 1, 2000 About Tangut USA July 3, 2014 To sip or supp? Why your next cup... December 21, 2017 6 supplements that may lower cancer risk April 1, 2013 Leave a Comment Cancel ReplyYou must be logged in to post a comment.