Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts Probiotics January 1, 2010 Vegan essential vitamin and mineral supplements November 15, 2010 Toss it up June 1, 2006 What is the difference between omega-3 and omega-6... October 1, 2005 Could probiotics whittle your waist? April 1, 2013 Calcium Counts October 1, 2002 Is coral calcium cool? February 1, 2003 This superfood is about to be everywhere June 4, 2019 NBJ Supplement Data Charts March 3, 2011 Vegetables of the Sea January 1, 2008 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
