Delicious Living
  • 1/2 cup Supereasy Hummus
  • 4 whole wheat tortillas
  • 2 medium carrots, peeled and grated (about 1 cup)
  • 1 avocado, sliced

Weelicious Veggie Tortilla Roll-Ups

Catherine McCord, | Delicious Living
  • Serves: 4 people

Whenever I make homemade hummus, the kids can predict what will be in their lunch boxes the next day: veggie rolls made with heaping scoopfuls of this creamy spread. With one of my kids already leaning toward becoming vegetarian, these tortilla roll-ups are a protein-packed, tasty lunchtime lifesaver.

Get my favorite Supereasy Hummus recipe in my new cookbook, Weelicious Lunches (William Morrow, 2013), or use whatever you find in your natural products store.

  1. Spread 2 tablespoons hummus on each tortilla, taking care to cover the edges, since the hummus will act as a glue to hold the wrap together.
  2. Sprinkle ΒΌ cup of the grated carrots along the closest edge of each tortilla, and lay a quarter of the avocado slices on top of the carrots.
  3. Roll up, slice in half diagonally, and serve.

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