• 2 cups pineapple juice
  • ¾ cup fresh orange juice
  • ¼ cup fresh lime juice
  • 3 tablespoons natural cane sugar
  • ½ cup finely chopped fresh pineapple


1. In a medium bowl, combine juices. Add sugar and stir to dissolve. Stir in chopped pineapple. Pour mixture into sixteen 2-ounce popsicle molds. Freeze 2 hours, until solid.

PER SERVING: 33 cal, 2% fat cal, 0g fat, 0g sat fat, 0mg chol, 0g protein, 8g carb, 0g fiber, 1mg sodium