Serves 4 / This enhanced ice tea provides fiber, antioxidants, scores of phytochemicals and a refreshing boost on a hot summer day.

1 pint fresh organic strawberries (or other berries of choice)
1/4 cup honey
1 6-ounce can frozen organic orange juice or lemonade concentrate
1 cup ice cubes
2 cups brewed green tea, cooled

1. Wash berries and remove stems. In a blender, combine berries and honey; blend until smooth. Add orange juice or lemonade concentrate and ice cubes; process until blended.

2. Blend or stir in green tea and serve.

Nutrition Facts Per Serving: Calories: 156 calories % fat calories: 2 Fat: 0g Saturated Fat: 0g Cholesterol: 0mg Carbohydrate: 39g Protein: 2g