Delicious Living
  • 2 nori seaweed sheets
  • 16-20 spinach leaves, washed and patted dry
  • 1 (4-ounce) package thinly sliced smoked salmon
  • 3 tablespoons cream cheese, plus a little more for sealing (or Follow Your Heart's Vegan Gourmet Cream Cheese)
  • ½ avocado
  • 1 small carrot, sliced into matchsticks
  • ½ small cucumber, sliced into matchsticks
  • Gluten-free tamari (or soy sauce), for dipping

Three-Minute Sushi Rolls

Alison Anton | Delicious Living
  • Serves: 4 people

Both kids and adults love these simple gluten-free rolls that can be made in minutes. Ingredient tip: Look for seaweed sheets in the Asian section of your natural foods market. If you're avoiding dairy, choose a vegan cream cheese—we like Follow Your Heart's Gourmet Vegan Cream Cheese

This recipe makes about 12 rolls.

  1. Lay nori sheets on a dry, flat work surface. Lay spinach leaves in a single layer over the nori, leaving a ½-inch gap at the top of each sheet. Allow about a ½ inch or so of the leaves to hang over side edges for a decorative effect.
  2. About 1 inch from the bottom of each sheet, lay salmon in a horizontal row on top of spinach. Spread cream cheese over salmon. Thinly slice avocado; just above salmon, arrange avocado in a horizontal row. Make a row of matchstick carrots and cucumber just above avocado.
  3. Spread a thin layer of cream cheese across the top ½ inch of each nori sheet to help seal. Starting from the bottom, roll each sheet snugly to make a long, tight roll. Slice into 1-inch pieces with a sharp, serrated knife. Dip and eat.

PER SERVING (3 rolls): 39 cal, 57% fat cal, 3g fat, 1g sat fat, 5mg chol, 3g protein, 2g carb, 1g fiber, 96mg sodium

Search Recipes
Search our full collection of recipes by entering a recipe name or ingredient
Natural Kitchen

Gluten-Free Recipes

Delicious Living Blog

The Best Holistic Health Blogs of the Year












We use cookies to improve your website experience. To learn about our use of cookies and how you can manage your cookie settings, please see our Cookie Policy. By continuing to use the website, you consent to our use of cookies.