Sweet Potato Soup with Ginger
Elisa Bosley | Delicious Living- Serves: 8 people
- Calories per serving: 199
This warming and satisfying soup comes together quickly—and seems to disappear just as fast! For the most velvety texture, use a traditional blender to purée the soup, but don’t fill the jar more than half full.
Directions
- In soup pot or large saucepan, sauté onion in olive oil until translucent, about 8 minutes. Add ginger, cumin, cayenne, and salt; stir 1 minute. Add sweet potatoes and stir to coat. Stir in broth and coconut milk and bring to boil; reduce heat and simmer, covered, 15–20 minutes, or until sweet potatoes are tender.
- Working in batches, purée soup in blender until smooth (an immersion blender will yield a more rustic purée). Return soup to pot, stir in lime juice, and season with additional salt, if desired. Serve, garnished with cilantro leaves.
PER SERVING: 199 cal, 5g fat (1g mono, 0g poly, 3g sat), 0mg chol, 4g protein, 32g carb, 5g fiber, 249mg sodium
