• 3 large sweet potatoes
  • 1 tablespoon canola oil
  • 1 teaspoon salt

Sweet Potato Oven Fries

Delicious Living Staff
  • Prep Time: 5 mins
  • Cook Time: 30 mins
  • Total Time: 35 mins
  • Serves: 4 people
  • Calories per serving: 256

As infants, my girls both loved sweet potatoes, but when they reached the toddler stage this nutritious source of vitamin A became completely unappealing. It took some coaxing to get past that first bite, but with the help of a little ketchup, the verdict was an enthusiastic thumbs-up.

  1. Preheat oven to 425°F. Spray cookie sheet with nonstick cooking oil.
  2. Clean sweet potatoes. Cut into 1/2-inch-thick strips, and place in a mixing bowl. Add oil and salt, stirring to coat.
  3. Spread strips in a single layer on cookie sheet. Stirring often, bake 30 minutes, or until potatoes are a light crispy brown.

Per Serving: Calories 256,Fat 4,Perfat 12,Cholesterol 0,Carbo 55,Protein 4,Fiber N/A,Sodium N/A

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