Delicious Living
  • 3 tablespoons olive oil
  • 2 cups (2 medium) sweet onions such as Vidalia, sliced thinly
  • 4 cups vegetable stock (if stock is unsalted, add 1/2 teaspoon salt)
  • 1 (10 1/2-ounce) package of soft silken tofu
  • Dash of nutmeg

Southern Sweet Onion Soup

Delicious Living Staff | Delicious Living
  • Prep Time: 15 mins
  • Cook Time: 45 mins
  • Total Time: 60 mins
  • Serves: 6 people

A bowl of this smooth, mild soup teamed with a plate of seasoned, steamed greens and a whole-grain muffin makes a warming wintertime meal.

  1. In a skillet, sauté olive oil and onions over medium heat until transparent. Remove from heat.
  2. Pour vegetable stock into a saucepan. Add the sautÈed onions and simmer, covered, for about 30 minutes, until onions are very soft.
  3. Remove saucepan from heat and transfer mixture to a blender. Break block of soft tofu into pieces and add to soup in blender. Process until smooth and creamy, about 2 minutes.
  4. Pour soup into bowls and garnish with a dash of nutmeg. Serve hot or chilled.
Search Recipes
Search our full collection of recipes by entering a recipe name or ingredient
Natural Kitchen

Gluten-Free Recipes

Delicious Living Blog

The Best Holistic Health Blogs of the Year












Sponsored Introduction Continue on to (or wait seconds) ×