Delicious Living
  • 1 (10.5-ounce) box organic silken tofu
  • 1 cup frozen raspberries or strawberries
  • 1/2 cup fresh orange juice
  • 2 tablespoons brown rice syrup (or honey, if you’re not vegan)
  • 1 tablespoon fresh lemon juice

Raspberry Breakfast Smoothie

Elisa Bosley | Delicious Living
  • Serves: 2 people
  • Calories per serving: 312

A protein-rich, gluten-free, vegan breakfast doesn’t get any easier than this.

  1. In a blender, combine all ingredients.
  2. Purée until smooth and sweeten to taste.

PER SERVING: 312 cal, 4g fat (1g mono, 3g poly, 1g sat), 0mg chol, 10g protein, 62g carb, 6g fiber, 10mg sodium

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