Delicious Living
  • 1 cup regular rolled oats
  • 1 cup apple juice
  • 1 cup enriched soy milk
  • 2 tablespoons plain nonfat yogurt
  • 1 tablespoon honey
  • 1/4 cup dried cranberries
  • 1 pinch cinnamon

Quick Apple-Cranberry Oatmeal

DL Staff | Delicious Living
  • Serves: 2 people

Oatmeal has long been the breakfast of camp-ions because it's light to carry and packs a fiber-filled, complex-carb punch. This version is rich and tart and tastes great with a side of sausage. Substitute any diced fruit for the cranberries.

Camp Tip: Skip the yogurt if refrigeration is limited. Boxed soy milk needs no refrigeration before opening.

  1. Combine oats, apple juice, and soy milk in a pan and cook over high heat, simmering but not boiling. Stir often, until oats are soft but not mushy, about 6-8 minutes.
  2. Remove from heat and add yogurt, honey, cranberries, and cinnamon. Serve hot.
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