Pomegranate-Spinach Salad with Cabernet DressingStaff | Delicious Living
- Serves: 4 people
- Calories per serving: 156
Pomegranate seeds (also called arils) add eye-popping red to this green salad. Pomegranates are available in grocery stores throughout the fall and in specialty stores during the later winter months. Organic wine suggestion: Badger Mountain Meritage. To avoid stains, submerge pomegranates in water while slicing. Cut into quarters, then bend sections backward to remove seeds. Discard peel and white membranes.
- In medium bowl, toss together spinach, pomegranate seeds, Gorgonzola, and walnuts.
- In a small bowl, whisk together red wine, vinegar, olive oil, and orange juice. Stir in minced garlic and basil. Season with salt and pepper.
- Divide salad into four bowls. Top each serving with 1 tablespoon dressing and serve.
PER SERVING: 156 cal, 72% fat cal, 13g fat, 4g sat fat, 13mg chol, 5g protein, 6g carb, 2g fiber, 205mg sodium