Delicious Living
  • 1½ cups plain low-fat yogurt
  • 1 tablespoon honey
  • 1/8 teaspoon ground cardamom
  • 2 1/2 cups peach nectar

Peach Lassi with Cardamom

Laurie Gauguin | Delicious Living
  • Serves: 4 people
  • Calories per serving: 157

This sweet yogurt drink is a fun alternative to orange juice.

Gluten Free, Veggie, Quick

  1. In a medium bowl, whisk yogurt with honey and cardamom. Gradually whisk in peach nectar. Chill before serving.

PER SERVING: 157 cal, 1g fat (0g mono, 0g poly, 1g sat), 5mg chol, 5g protein, 33g carb, 1g fiber, 75mg sodium

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